What if the rest of your life becomes the best of your life? 

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Learn to enjoy your life's journey.

What if you were excited about the empty nest years and beyond?

It seems impossible, now.  I know. I’ve been there.

Is this you?

Your identity is being a parent.


You may have even walked away from a career early in your parenting days to stay home with your child(ren). You then poured all of your energy into raising them over the last 16+ years and with them now in high school you are freaking out about what you will possibly do with your time now that they are on their way to living their independent life. At the end of every summer when other parents couldn’t wait for their children to go back to school, you were thinking, “I don’t get it. I’m going to miss having my children around.”

You don’t even know where to begin, because it feels like it might be the end.

Whether your first is about to leave the nest or your last, the emotions are real. 

Good news! 

Your life is NOT over. It is possible to function well during this stage of your life. Together, you and I will walk through the steps on how to channel your freaking out energy into freaking awesome energy.

Imagine being able to fill your time in a way that rejuvenates both you and your family.

Is It Easy? 

Let's be real, it will require more from you than clicking your heels together and making  a wish. 😉

Is it Worth it? 


How Will This Work? 

The best way to take the concepts I talk about in my podcast to a deeper level, and learn how to apply them is to join the C.E.O. (Conscious Effective Olympian) Training Team

You'll gain access to resources, group meetings and more to guide you in discovering your own internal GPS. 

An added bonus is that you will gain life-changing tools to apply to any area of your life.

Are you asking: What will I do with myself?

If I'm not busy parenting, who am I?

You aren't alone with this one. You’ve devoted the last 18 (or so) years being the best parent possible to your child(ren). You know how to do that well, but this next part of your life – you don’t feel ready. Your child’s preschool years quickly transitioned into carpools and attending countless school events with you managing your lively house. And shortly, you’ll have one less person in the house. Will the quiet drive you crazy, or will you love it? Honestly, you aren’t sure what this means for you.

What will you DO?

I get it. I have been there, and I have helped parents like you. I have a process to guide you in discovering who you are outside of the labels and roles (mother, wife, father, partner, volunteer, employee) that you have given yourself. I can't wait until you discover how amazing you are!

Are you asking: Will my partner and I reconnect?

This is totally up to you! 

The first step is to find who you are and the second step is to see where you allow your partner’s behavior to control your thoughts and feelings. The great news is that I have experience guiding client's through these steps! From there, things get interesting – and fun! 

Are you asking: What will my future look like?

Amazing things are in store for your life!

You need to believe that for yourself, but if you need some help, you can borrow my belief in your amazing future.

Are you asking: Will I stay feeling "stuck?"

I hear you! Others have said this, too.

That statement makes you feel awful, doesn’t it? I invite you to join our C.E.O. Training Team for access to tools and resources that will empower you to move forward in your life!

Is this your thought: I am freaking out!

It is easy to go there.

In all honesty, you can choose to keep that thought, or not. You are an adult, and you get to choose. But how does that thought make you feel? If you are ready to consider that this is a thought you can clean up, then you are ready to work with me!


I recommend this program 1000 times over. 

If you want to make a positive change and better yourself, become emotionally accountable and mature as a person, I would recommend this program.

Kristin, Beta Client

Yes, I recommend the program!

Christine is extremely present and supportive and really understands the complexity of the emotions one faces at this time of life.

Beth, The Empty Nest First Steps Toward Success Program & Text Coaching Client

30-Day Challenge to Empty Nest Success

It's time to take control of your new reality and turn it into a positive experience. Do the 30-Day Challenge to Empty Nest Success and get started on your amazing new chapter in life! All are welcome - whether the empty nest is ahead or you've been in it for years and anywhere between.

Join the Community

All community & paid content offerings are now available via BuyMeACoffee: Empty Nest Success, Conscious Effective Olympian living. Click here to view all options. See you there!

Private Coaching ⭐

The majority of my private coaching time is now through a third-party.  However, I open quarterly group coaching Zoom sessions and limited discount coaching sessions to those in the Conscious Effective Olympian Oak membership. See all options here.

Are you ready to uncover who you are meant to be so that the rest of your life can be the best of your life? 

You are amazing!