30-Day Challenge to Empty Nest Success: Your Life’s Toolbox (part 2) & Taking Inventory ๐Ÿ’š (10/30)

The 30-Day Challenge to Empty Nest Success: Your Life's Toolbox (part 2) & Taking Inventory (10/30)๐Ÿ’š

In this podcast episode, we chat a bit more about your life's toolbox. 

"This 30-Day Challenge is a perfect example of a bottom of your toolbox item."

Looking for an episode transcript? You'll find it below! 

This Episode is Brought To You By

  • The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass

Episode Topics & Their Minute Markers

  • 00:45 Skip the intro & jump into today's topic
  • 03:47 Journal Prompt

๐Ÿ’š Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). 

You may be interested inโ€ฆ

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

Coach Christine,

Your Empty Nest Coach

"This 30-Day Challenge is a perfect example of a bottom of your toolbox item."

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The Your Empty Nest Coach Podcast, Episode 178

Challenge: Your Life's Toolbox (part 2) & Taking Inventory (10/30)

FULL TRANSCRIPT

[level-up music]

Your Lifeโ€™s Toolbox and Periodically taking inventory is our topic for today (Day 10) in the 30-Day Challenge to Empty Nest Success. 

[level-up music]

If this is your first time listening,  know we are diving into the challenge content. If you like what you hear, jump back to the episode titled โ€œGetting Started with the 30-Day Challenge to Empty Nest Successโ€ and then work your way through from the beginning - or visit EmptyNestSuccess.com to sign up for daily or weekly email delivery of this challenge that will lead you to companion videos, additional journal prompts, resources and more!

Here we go: 

00:45

Hello, amazing human and beautiful soul! If you started at the beginning, you are now a third of the way through the challenge. Congratulations! While these episodes may be short in time, you showing up for yourself regularly (or even not so regularly - ha!), is a win - and you know I like to celebrate those. 

We began this challenge at the top of your toolbox and the idea of adding items to the top that are usually quick, reset type items, or things you enjoy doing. Also, with the idea that using them should become a conscious choice that you are gifting yourself with the time to use them or to do them. 

When diving into really discovering who we are and becoming the C.E.O or Conscious Effective Olympian of your life, we sometimes need to look a bit deeper, take a little more inspired action, or feel led to do something that requires a bit more of your resources. 

This 30-Day challenge is a perfect example of a bottom of your toolbox item. Joining a support group, or a club, learning a new skill or language, heading to therapy, journaling over time and reflecting on your entries are all other great examples, too - and this is only a teeny tiny sampling. 

The daily action of journaling, for me, is that top of the toolbox item, it's something that helps you to become present in the moment and consider things, but long term, over time, journaling and reflection, to me, thatโ€™s a bottom of the toolbox item. 

What you may find interesting is things that I personally have in the bottom of my toolbox or the top of my toolbox may also be in your toolbox but in different positions based on where you are in your journey. 

Letโ€™s also have a brief chat about taking inventory of your toolbox. Who you are right now in this moment is different from who you will be tomorrow, the next day, and the next day, think about six months - a year out. The items in your toolbox may work for you forever, OR, they may run their course, being something you needed just for a certain amount of time, which allows you to declutter and with the new found space, look for new items for your toolbox. 

The reminder here is to continue your journey, and to consider new ways to develop who you are along the journey. Please, don't feel limited to things you hear from me or others. Trust your inner guidance - and thatโ€™s something that will become easier over time. 

I have more information about your toolbox beginning with Season 1, episode 88 of my podcast.

03:47

[level-up music]

Your journal prompt for today is โ€ฆ. Can you think of three new bottom of your toolbox items that you may want to attempt in the future?

03:58

[level-up music]

As always, I provide content to make you think. My hope is that I am able to provide you with thoughts that positively impact your life. If you enjoyed this episode, I invite you to take a moment to follow this podcast - it is free after all - AND become this podcast's hero by sharing it with others! Youโ€™ll find links to additional resources, time markers and more in the show notes. 

[exit music - upbeat]

Thanks for listening today! Check out that toolbox, and donโ€™t you dare forget that you are amazing! 

Chat next time!

[end]


Your Empty Nest Coach Christine has her arms out wide and looking up to the sky while in nature, text leads to the online home for the 30-Day  Challenge to Empty Nest Success

30-Day Challenge to Empty Nest Success

It's time to take control of your new reality and turn it into a positive experience. Do the 30-Day Challenge to Empty Nest Success and get started on your amazing new chapter in life! All are welcome - whether the empty nest is ahead or you've been in it for years and anywhere between.