30-Day Challenge to Empty Nest Success: Your New Role As A Parent (The Coach)💚 (3/30)

The 30-Day Challenge to Empty Nest Success: Your New Role As A Parent (The Coach) (3/30)💚

In this podcast episode, I invite you to consider moving into a new phase (or role) as a parent: the coach! 

"Consider the pressure you get to take off of yourself as your emerging adult has the space they need to become their best version of who they are meant to be."

Looking for an episode transcript? You'll find it below! 

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Episode Topics & Their Minute Markers

  • 00:44 Skip the intro & jump in to today's topic
  • 04:49 Journal Prompt

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For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life! 

Coach Christine,

Your Empty Nest Coach

"Consider the pressure you get to take off of yourself as your emerging adult has the space they need to become their best version of who they are meant to be."

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The Your Empty Nest Coach Podcast, Episode 171

Challenge: Your New Role As A Parent (The Coach) (3/30)


[level-up music]

Your new role as a parent is our topic for today (Day 3) in the 30-Day Challenge to Empty Nest Success. 

[happy upbeat music under voice over]

If this is your first time listening,  know we are diving into the challenge content. If you like what you hear, jump back to the episode titled “Getting Started with the 30-Day Challenge to Empty Nest Success” and then work your way through from the beginning - or visit EmptyNestSuccess.com to sign up for daily or weekly email delivery of this challenge that will lead you to companion videos, additional journal prompts, resources and more!

Here we go: 


Amazing human and beautiful soul you’ve made my day by stopping by and listening. 

One of the things I love most about coaching clients is being able to witness their new-found trust in themselves as they begin their journey forward in a way that truly honors who they are. It isn’t an easy thing to explain with words but I’ll make an attempt:

I imagine it as if energy that has always been there within these beautiful humans (hiding) is initially doing its best to peer through cracks in all their thoughts and beliefs of who they are - which tend to be thoughts built with words from others. Providing space for them to be them, to share their feelings, their thoughts and begin to be curious, allows those cracks of light (their inner being) to expand at first into a window but eventually a beautiful stained glass window that is all theirs. 

With their beautiful light shining out into the world in their unique way, they gain the confidence to live life in a way that honors them; and in also showing up in their authenticity - the world gets so much more just by them being who they are. 

Ooooo… it’s so good. 

I share this with you, as being able to do something similar for your child is about as good as it gets. You can almost imagine the colors and dancing colorful lights you would be able to have in a room when two people show up in this way. 

Yes, we know your role as a parent will adjust and be different as your child grows up, but I invite you to consider that that role (as a coach), when you choose to show up in that way - in those times where your initial gut reaction is to solve everything - but you choose to be that coach for them, that is a gift that will continue to keep giving. 

And, of course, you can pop out of the role whenever necessary. 

Consider the pressure you get to take off of yourself as your emerging adult has the space they need to become their best version of who they are meant to be. 

These skills, thoughts and concepts in this: the 30-Day Challenge to Empty Nest Success are all ones I use with my clients  - and are also ones you can adapt in your own life to use with your child. 

I often hear comments such as: "My time as a mother is over." or “All I ever wanted to be was a parent, and now I’m not sure who I am.” 

You are still a parent. It is different, sure, but trust me, you’ll have moments (usually when you least expect them) when your adult child suddenly needs you - and then it is “go time.’ 

This different role as a parent could be: 

Different [matter-of-fact]

Different [sad]

Different [questioning]

Different [happy]

You get to choose. Imagine, for a moment,  a relationship with your child long-term where your whole purpose is to love them and not to solve their problems. Imagine that you are confident in who you are and show up seeing them in all of their potential - even when they can’t see it themselves. 

Imagine yourself giving them the space to be fully them: when they are winning, and when they are in the midst of losing - it’s all their journey and their opportunity to learn more about themselves.

I invite you to consider this new parenting role as a coach. I’m cheering you on! 


[level-up music]

Your journal prompt for today is:  How do you feel about considering yourself as a coach to your child(ren) and what kind of coach would you like to be? 

05: 02

[level-up music]

As always, I provide content to make you think. My hope is that I am able to provide you with thoughts that positively impact your life. If you enjoyed this episode, I invite you to take a moment to follow this podcast - it is free after all - AND become this podcast's hero by sharing it with others! You’ll find links to additional resources, time markers and more in the show notes. 

[exit music - upbeat]

Thanks for listening today, and don’t you dare forget that you are amazing! 


Your Empty Nest Coach Christine has her arms out wide and looking up to the sky while in nature, text leads to the online home for the 30-Day  Challenge to Empty Nest Success

30-Day Challenge to Empty Nest Success

It's time to take control of your new reality and turn it into a positive experience. Do the FREE 30-Day Challenge to Empty Nest Success and get started on your amazing new chapter in life! All are welcome - whether the empty nest is ahead or you've been in it for years and anywhere between.