62: Using Gratitude as a Net

62: Using Gratitude as a Net

This episode is an example of  what happens when I don’t have a script – curious? Grab a hot beverage and take a listen. 

When you become present and are able to see the details in your life in a way that you couldn’t prior, gratitude becomes woven throughout your life as a net.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
You may either:
> Subscribe to my Thursday Thoughts about email for an email reminder every Thursday that includes a link to listen to the newest episode on my website, like the page you are on now.
OR
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

What You Will Learn in this Episode: 

    • What happens when I don’t have a script
    • How gratitude can work as a protective net
    • Where you are in the net of gratitude in my life

Episode Questions for You To Consider

  1. How much gratitude is woven into your life? 
  2. What are three things, right now, in this moment that you are grateful for?

Announcements

Episode Resources


Full Transcript

Become a GPS Exec, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

61: Be the Amazing Boss of Your Thoughts

61: Be the Amazing Boss of Your Thoughts

Are you the amazing boss of your thoughts? 
 

When you have the vision, and your thoughts trust you enough to jump on board, your mind will take you to places you never thought possible – just like an amazing boss.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
You may either:
> Subscribe to my Thursday Thoughts about email for an email reminder every Thursday that includes a link to listen to the newest episode on my website, like the page you are on now.
OR
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

What You Will Learn in this Episode: 

    • Important traits for a great leader
    • To consider managing your thoughts with those same traits
    • One of Christine’s favorite Ted Talks

Episode Questions for You To Consider

  1. Are you the amazing boss of your thoughts?
  2. Would you add anything to this list?

Announcements

Episode Resources


Full Transcript

Become a GPS Exec, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

60: Quick Tips, Your Empty Nest Coach 2020

60: Quick Tips: Holiday Decluttering with Style and Patience and Your Reflection as You Consider Scholarships Featuring the Deirdre Dolan Nesline, Jenn Musselman, Jo Davies, Monica Matthews and Susan Stevens

Hello, my ah-mazing empty nest friend!
 
Enjoy this Quick Tips team episode.
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
You may either:
> Subscribe to my Thursday Thoughts about email for an email reminder every Thursday that includes a link to listen to the newest episode on my website, like the page you are on now.
OR
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

Tips Shared in this Episode: 

  1. Holiday Decoration Decluttering
  2. Style vs Fashion
  3. Humorous Patience Observations
  4. College Scholarships
  5. Your Reflection
  6. An Exercise for When Your Emotions are Running High

Episode Tips Provided By: 

Episode Resources

Send audio feedback or your own quick tip to Coach Christine now:  https://www.speakpipe.com/EmptyNestCoach

Full Transcript

Become a GPS Exec, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

59: Why I Don’t Have a Side Hustle

59: Why I Don’t Have a Side Hustle, Words Matter

Hello, my ah-mazing empty nest friend!
 
Words matter. 
 
The words you chose to use in your life will impact you, and the words that work for you may not work for someone else. 
 

Enhance your life by becoming a skillful steward of your thoughts.

What words do you use? 
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
You may either:
> Subscribe to my Thursday Thoughts about email for an email reminder every Thursday that includes a link to listen to the newest episode on my website, like the page you are on now.
OR
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode: 

    • To consider the impact of the words you use in your life
    • To be aware of the words you choose to use
    • To explore new words in your daily life

Episode Questions for You To Consider

  1. Do you know what words need to be changed in your life?
  2. Are you ready to make changes to the words you use?

Announcements

Episode Resources


Full Transcript

Become a GPS Exec, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

58: Fish Tank Empowerment

58: Fish Tank Empowerment

Hello, my ah-mazing empty nest friend!
 
In this episode, I introduce you to a concept/analogy that came to me as I drove home from She Podcasts Live — conceived in my effort to keep the momentum from the conference going for days, weeks, and months ahead. 
 
I utilized my long car ride homeward to work through the struggle that I knew had the potential to remain in my life had I not processed it in this way. I share this with you with love and hope you find the motivation and inspiration that I found in it the next time you experience an event in your life like this.
 

When you honor who you are, the universe responds.

I am living this now. It is three months out from the conference, and this analogy continues to serve me well. I am savoring the simmer as I return to the giant fish tank. 
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
You may either:
> Subscribe to my Thursday Thoughts about email for an email reminder every Thursday that includes a link to listen to the newest episode on my website, like the page you are on now.
OR
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode: 

    • The mental struggle I had as I returned home from She Podcasts Live
    • How a fish, a bowl and a tank came to my rescue 

Episode Questions for You To Consider

  1. Have you experienced the after-event energy drainage?
  2. How are you feeling about your fishbowl now? 

Announcements

Episode Resources


Full Transcript

Become a GPS Exec, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.