85: Wrapping up the Not So Empty Nest Series Number 12

85: Wrapping up the Not So Empty Nest Series Number 12

Hello, my ah-mazing empty nest friend!

In this, the final episode in the Not So Empty Nest series, I share some updates with you and my thoughts on the empty nest and the not so empty nest. 

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

What You Will Learn in this Episode: 

    • Coach Christine’s Family Updates
    • We Will Be Gifted With Another Opportunity to Adjust to The Empty Nest
    • Opportunities That We Have In The Not So Empty Nest
    • What I Believe With All Of My Heart
    • Who Knows You Best
    • Why I Created This Not So Empty Nest Series
    • Resources I Have Available To You
    • Bloopers😂

Announcements

Episode Resources


Full Transcript

Join the GPS Support Flock: Your Flight to Success in the Empty Nest, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

84: Katherine the 5 Kilo Traveller in the Not So Empty Nest Number 11 New Zealand

84: Katherine the 5 Kilo Traveller in the Not So Empty Nest Number 11 New Zealand

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I chat with Katherine the 5 Kilo Traveller, my light travelling friend from New Zealand. We chat about the restrictions in New Zealand, attempting to book a flight when the restrictions went into place and so much more. 

Enjoy our conversation, and I hope your family is safe and healthy, friend!

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

Topics Discussed & Time Markers

01:21 Katherine’s Experience Due to COVID-19 Restrictions

03:10 New Zealand’s 48-Hour Notice of Lockdown

05:00 How Are Things Different Now? 

06:15 The Advantage Parents Have Right Now – Restrictions

06:52 How Many Days Has Katherine Worn Her Merino T-Shirt?

07:18 Katherine’s Camino De Santiago Training Update

09:00 How the Restrictions Impact Her Travel Talk

10:49 The Coming Together of the World💭

13:15 Nothing Like This, The Importance of Documenting Our Experience

14:40 Katherine’s Social Distancing Check-in

16:52 She’s Motivated & Organized

17:30 Why Her Daughter Wouldn’t Let Her Out of the House

19:00 Katherine’s Message To You

19:45 Where to Find Katherine – see below, too 😀 & misc. conversations 

23:32 Bloopers

Announcements

Episode Resources


Full Transcript

Join the GPS Support Flock: Your Flight to Success in the Empty Nest, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

83: Carolyn Cohen Wellness While Walking in the Not So Empty Nest

83: Carolyn Cohen Wellness While Walking in the Not So Empty Nest

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I chat with Carolyn Cohen, AKA Coach Carolyn, host of the Wellness While Walking podcast. She’s a delight to chat with even under our current circumstances. Enjoy meeting Carolyn, and I hope your family is safe and healthy, friend!

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

Topics Discussed & Time Markers:

02:05 Carolyn’s experience due to COVID-19 restrictions

04:00 Carolyn’s Social Distancing Check-in

05:10 Humor: Laughing Boosts Your Immunity

06:14 What We Find Funny

07:08 How To Handle Schedules For Your Children?

08:50 Eating Lunch Together? Send Your Ideas In!

10:00 Leveling Up in Social Distancing

10:30 Look at This Opportunity to Build Your Immunity

11:25 1918 Pandemic Testing of Patients in Outdoor Tents

12:00 Move Your Body & Don’t Seek Perfection

13:50 Gratitude

14:30 Where to Find Carolyn

16:07 Bloopers 

Announcements

Episode Resources


Full Transcript

Join the GPS Support Flock: Your Flight to Success in the Empty Nest, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

81: What to do When Your Child is Struggling

81: What to do When Your Child is Struggling

Hello, my ah-mazing empty nest friend!
 
Though I recorded this well over a month ago, the topic may be needed today – or any day. 

What does your child need? 

They need to know that you love them and are there for them. They need to know that you will listen to them. They need you to be the best version of yourself that is possible for you.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

What You Will Learn in this Episode: 

    • What Your Protector Will Want to Do When Your Child is Struggling
    • The First Thing to Do When Your Child is Struggling
    • The Importance of Watching Your Thought Deliveries & Training Your Protector
    • What Will Create or Deepen a Crack in a Relationship
    • And More!

Episode Questions for You To Consider

  1. What is your go-to response when your child is struggling? 
  2. Who do you want to show up as when your child is struggling?

Announcements

Episode Resources


Full Transcript

Join the GPS Support Flock: Your Flight to Success in the Empty Nest, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

80: Deirdre Dolan Nesline Decluttering in the Not So Empty Nest Number 8

80: Deirdre Dolan Nesline Decluttering in the Not So Empty Nest Number 8

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, Deirdre Dolan Nesline of DeClutter by Deirdre shares some things that you can do for future you when you have extra time at home. 

I hope your family is safe and healthy!

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By: 

What You Will Learn in this Episode: 

    • Things You Can Do When You Have More Time At Home
    • How to Remove Photos from Sticky Albums
    • Setting Up Your Paperwork
    • Time Management Tips
    • And More!

Announcements

Episode Resources


Full Transcript

Join the GPS Support Flock: Your Flight to Success in the Empty Nest, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.