91: Quick Tips: College Focused Episode with Information on Waitlists, Rejections, Scholarships, and More Featuring Monica Matthews Anne Vaccaro Brady Carolyn Allison Caplan and Katy Oliveira

91: Quick Tips: College Focused Episode with Information on Waitlists, Rejections, Scholarships, and More Featuring Monica Matthews Anne Vaccaro Brady Carolyn Allison Caplan and Katy Oliveira

Hello, my ah-mazing empty nest friend!
 
We are back with another Quick Tips episode! We are talking all things college in today’s episode. 
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 



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This Episode is Brought To You By

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

Tips Shared in this Episode 

  1. College Scholarship Tips
  2. What To Do When Your High School Senior Is Rejected By Every College
  3. What To Do When Your High School Senior Is On A College Waitlist
  4. When Your Student Is Home For An Extended Period Of Time
  5. And More!

Episode Tips Provided By

First Time Here? Try This Order of Episodes

Episode Resources
 

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

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Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

69: Quick Tips, Your Empty Nest Coach Getting Help with Beauty & Less Guilt with College Majors and School Breaks Featuring 5 Kilo Traveller, Deirdre Dolan Nesline, Jo Davies, Rachel Lankester & Katy Oliveira

69: Quick Tips:  Getting Help with Beauty & Less Guilt with College Majors and School Breaks Featuring 5 Kilo Traveller, Deirdre Dolan Nesline, Jo Davies, Rachel Lankester & Katy Oliveira

Hello, my ah-mazing empty nest friend!
 
Enjoy this Quick Tips team episode.
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

Tips Shared in this Episode: 

  1. Traveling Tip: Take Less
  2. DeCluttering: Don’t Accept Guilt Items
  3. Humorous Observation: When Your Child is Home For Break
  4. How You are Like the Leaves of a Tree
  5. College Experiences vs. College Major
  6. Get Help

Episode Tips Provided By: 

Episode Resources:

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

66: Quick Tips, Your Empty Nest Coach College Scholarships and Visit Planning with Discomfort and Some Intimacy featuring Gretchen Hoffmann, Carolyn Caplan, 5 Kilo Traveller, Monica Matthews & Leah Carey

66: Quick Tips: College Scholarships and Visit Planning with Discomfort and Some Intimacy featuring Gretchen Hoffmann, Carolyn Caplan, 5 Kilo Traveller, Monica Matthews & Leah Carey

Hello, my ah-mazing empty nest friend!
 
Enjoy this Quick Tips team episode.
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

Tips Shared in this Episode: 

  1. Project Planning Tip
  2. More Meaningful College Visits
  3. Traveling: Take What You Need
  4. S of SMART Method of Applying to Scholarships
  5. Re-establishing Intimacy with Your Partner
  6. Choosing Discomfort

Episode Tips Provided By: 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

63: Quick Tips, Your Empty Nest Coach 2020 It Isn’t Too Late to Learn The Stance by Doing Personal Paperwork with a Trash Bag

63: Quick Tips: It Isn’t Too Late to Learn The Stance by Doing Personal Paperwork with a Trash Bag Featuring Deirdre Dolan Nesline, Rachel Lankester, Jenn Musselman, Jo Davies & Katy Oliveira

Hello, my ah-mazing empty nest friend!
 
Enjoy this Quick Tips team episode.
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

Tips Shared in this Episode: 

  1. You are Never Too Old
  2. Wardrobe: Trash Bags, Wrinkle Spray & Shapewear
  3. Ensure Your Personal Paperwork Is In Order
  4. The Stance
  5. Fight The Urge to Do it For Them
  6. How to Remember Those Things You Forget to Check When You Leave your Home

Episode Tips Provided By: 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

61: Be the Amazing Boss of Your Thoughts

61: Be the Amazing Boss of Your Thoughts

Are you the amazing boss of your thoughts? 
 

When you have the vision, and your thoughts trust you enough to jump on board, your mind will take you to places you never thought possible – just like an amazing boss.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode: 

    • Important traits for a great leader
    • To consider managing your thoughts with those same traits
    • One of Christine’s favorite Ted Talks

Episode Questions for You To Consider

  1. Are you the amazing boss of your thoughts?
  2. Would you add anything to this list?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

60: Quick Tips, Your Empty Nest Coach 2020

60: Quick Tips: Holiday Decluttering with Style and Patience and Your Reflection as You Consider Scholarships Featuring the Deirdre Dolan Nesline, Jenn Musselman, Jo Davies, Monica Matthews and Susan Stevens

Hello, my ah-mazing empty nest friend!
 
Enjoy this Quick Tips team episode.
 

Take a listen or read the full transcript below.

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought to You By

Tips Shared in this Episode: 

  1. Holiday Decoration Decluttering
  2. Style vs Fashion
  3. Humorous Patience Observations
  4. College Scholarships
  5. Your Reflection
  6. An Exercise for When Your Emotions are Running High

Episode Tips Provided By: 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

59: Why I Don’t Have a Side Hustle

59: Why I Don’t Have a Side Hustle, Words Matter

Hello, my ah-mazing empty nest friend!
 
Words matter. 
 
The words you chose to use in your life will impact you, and the words that work for you may not work for someone else. 
 

Enhance your life by becoming a skillful steward of your thoughts.

What words do you use? 
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode

    • To consider the impact of the words you use in your life
    • To be aware of the words you choose to use
    • To explore new words in your daily life

Episode Questions for You To Consider

  1. Do you know what words need to be changed in your life?
  2. Are you ready to make changes to the words you use?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

58: Fish Tank Empowerment

58: Fish Tank Empowerment

Hello, my ah-mazing empty nest friend!
 
In this episode, I introduce you to a concept/analogy that came to me as I drove home from She Podcasts Live — conceived in my effort to keep the momentum from the conference going for days, weeks, and months ahead. 
 
I utilized my long car ride homeward to work through the struggle that I knew had the potential to remain in my life had I not processed it in this way. I share this with you with love and hope you find the motivation and inspiration that I found in it the next time you experience an event in your life like this.
 

When you honor who you are, the universe responds.

I am living this now. It is three months out from the conference, and this analogy continues to serve me well. I am savoring the simmer as I return to the giant fish tank. 
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • The mental struggle I had as I returned home from She Podcasts Live
    • How a fish, a bowl and a tank came to my rescue 

Episode Questions for You To Consider

  1. Have you experienced the after-event energy drainage?
  2. How are you feeling about your fishbowl now? 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

57: Quick Tips, Your Empty Nest Coach 2020

57: Quick Tips: College Student Mistakes and Conversations while Travelling Light with Patterns and Stripes Featuring the 5Kilo Traveller, Anne Vaccaro Brady, Katy Oliveira and Jenn Musselman

Hello, my ah-mazing empty nest friend!
 
Super excited to share with you our very first Quick Tips team episode.
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

Tips Shared in this Episode: 

  1. To believe in your student when they make a mistake 
  2. Wardrobe: patterns and stripes
  3. Conversations to have with your college student before they return to campus
  4. Consider Traveling Light
  5. An exercise to use when your emotions are running high

Episode Tips Provided By: 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

56: Why Resolutions Don’t Work

56: Why Resolutions Don’t Work

I have created a video workshop around the topic in this podcast episode! If you would like to dive a bit deeper, click the button below to gain access today!

Hello, my ah-mazing empty nest friend!
 
Yes, it is that time of year when we are all busy making resolutions for the year ahead. If you’ve made the same resolution year after year after year and you are ready to make it a reality, finally, have a listen. 
 
I’d like to see you reach your goals and be crazy proud of yourself. You can do it. I believe in you. 
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode

    • Imagery for resolutions that are based on will power only
    • The power of cleaning up your thoughts for any goal
    • An introduction to Quick Tips episodes in 2020

Episode Questions for You To Consider

  1. Are you working on a resolution that you started for the new year? 
  2. What are you most looking forward to in the next 12 months?  

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!