Episode 39: Courage Addiction

Hello, my ah-mazing empty nest friend!
I have a quick message for you today about being courageous. 
Take a listen or read the full transcript below. 
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What You Will Learn in this Episode: 

    • To consider doing things while being afraid
    • To gain confidence by stepping into situations that require courage
    • That you are stronger than any emotion that will arise when you are afraid

Episode Questions for You To Consider

  1. What have you done that required courage? 
  2. Are you ready to notice where you need to challenge yourself more?


Episode Resources

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.