93: The CEO Toolbox Part 4B: When Your Life Stops Moving Forward – Analysis Tool Walkthrough

93: The CEO Toolbox Part 4B: When Your Life Stops Moving Forward – Analysis Tool Walkthrough

Hello, my ah-mazing empty nest friend,

Continuing in the series of your life’s toolbox, I walk you through the CEO (Conscious Effective Olympian) Analysis Tool. We set up the tool in the last episode, and now it is time to dive in. If it resonates with you, I ask you to consider placing it in the foundational level of your toolbox. Use this as a key resource to get the momentum moving again when you find that yours halts.

I also share my first two-star review – and enjoy doing so!

My empty nest friend, I want you to do amazing things in your life, and until you understand how much power you are giving away to the world by not understanding what is within your own control, you will continue to limit yourself. 

Take a listen or read the full transcript below.   ⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓



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This Episode is Brought To You By

What You Will Learn in this Episode 

  • How Thankful I Am For A Two-Star Podcast Review
  • How to WalkThrough and Use the CEO Analysis Tool

Episode Questions for You To Consider

  1. How many times did you have to listen to this to get it?
  2. What questions do you have for me?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

92.5: Bonus Mother’s Day Message

92.5: Bonus Mother’s Day Message

Hello, my ah-mazing empty nest friend,

Happy Mother’s Day!💚

Take a listen or read the full transcript below.   ⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

First Time Here? Try This Order of Episodes

Episode Resources


Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

92: The CEO Toolbox Part 4A: When Your Life Stops Moving Forward

92: The CEO Toolbox Part 4A: When Your Life Stops Moving Forward

Hello, my ah-mazing empty nest friend,

Continuing in the series of your life’s toolbox, I share with you the introduction of the CEO (Conscious Effective Olympian) Analysis Tool. This is the first of two episodes to cover this tool, and if it resonates with you, I ask you to consider placing it in the foundational level of your toolbox. Use it as a key resource to get the momentum moving again when you find yours halts.

Imagine that the message on the loud speaker says to you, 
“STOP! Momentum is needed. Please do your work to level-up your life, and then your travels will resume.” 

Take a listen or read the full transcript below.   ⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

  • To Notice When Momentum Stops in Your Life
  • To Look At Yourself When the Momentum Stops
  • (07:35) The Introduction of the CEO Analysis Tool

Episode Questions for You To Consider

  1. Has momentum stopped in your life in any area(s)?
  2. What ride did you imagine when I invited you to take today’s journey?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

90: The CEO Toolbox Part 3: Presence

90: The CEO Toolbox Part 3: Presence

Hello, my ah-mazing empty nest friend,

Continuing in the series of your life’s toolbox, I share with you my most favorite foundational level item: presence, and ask you to consider placing it in your toolbox.

Presence: it is incredibly powerful, and when combined with the rest of your well-stocked toolbox, it will serve you incredibly well.

Take a listen or read the full transcript below.   ⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

  • To consider making presence an essential part of your life 
  • Thought-deliveries that I have when I assemble a podcast episode
  • How much the audio in my podcast has improved over the last year 😂

Episode Questions for You To Consider

  1. Is presence a part of your life?
  2. How is your toolbox inventory going?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

45: Why is this work so difficult?

Hello, my ah-mazing empty nest friend!
 
Just in case you were wondering, I revert to autopilot some days. Gasp! Yes, it is true. I appreciate it when I notice these days and can move forward quickly. I love the work, and I believe in it one hundred percent, but I believe I must provide you with proper warnings on what you may expect when you do this work.

This work will always be in our lives, and in this episode, I talk a bit about why it isn’t easy.

Take a listen or read the full transcript below. 
 
⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • Why this work isn’t always easy
    • Tips on how to proceed when you notice thought deliveries that you aren’t able to stop
    • Remember to be thankful when you level up

Episode Questions for You To Consider

  1. Have you experienced the push-back?
  2. How have you been handling the push-back and leveling up?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life