Podcast Episodes

Podcast Episodes

Empty Nest Success – Complete?

30-Day Challenge to Empty Nest Success: Challenge Wrap-Up💚 (30/30)

30-Day Challenge to Empty Nest Success: Loving Others💚 (29/30)

30-Day Challenge to Empty Nest Success: Following Your Joy💚 (28/30)

30-Day Challenge to Empty Nest Success: The Story You Have About Your Role In Your Child’s Future 💚 (27/30)

30-Day Challenge to Empty Nest Success: Sitting in the Simmer 💚 (26/30)

30-Day Challenge to Empty Nest Success: Progress Isn’t Linear – Ditch Sessions (25/30)

30-Day Challenge to Empty Nest Success: Gift Yourself With…💚 (24/30)

30-Day Challenge to Empty Nest Success: This Is Your Work To Do💚 (23/30)

30-Day Challenge to Empty Nest Success: Your Future Self Has Your Back 💚 (22/30)

30-Day Challenge to Empty Nest Success: Know Your Badass Self Has Got This 💚 (21/30)

30-Day Challenge to Empty Nest Success: Questions to Ask Around Emotions 💚 (20/30)

30-Day Challenge to Empty Nest Success: Things That Bring You Complete Joy Exercise 💚 (19/30)

30-Day Challenge to Empty Nest Success: Be Honest With Your Child(ren) 💚 (18/30)

30-Day Challenge to Empty Nest Success: Who are you? 💚 (17/30)

30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries 💚 (16/30)

30-Day Challenge to Empty Nest Success: Consciously Process Your Emotions 💚 (15/30)

30-Day Challenge to Empty Nest Success: Your Emotions 💚 (14/30)

30-Day Challenge to Empty Nest Success: Your Protector – Who’s the boss? 💚 (13/30)

30-Day Challenge to Empty Nest Success: Your Fence (Setting Boundaries) 💚 (12/30)

30-Day Challenge to Empty Nest Success: Your Thoughts 💚 (11/30)

30-Day Challenge to Empty Nest Success: Your Life’s Toolbox (part 2) & Taking Inventory 💚 (10/30)

30-Day Challenge to Empty Nest Success: The Power of Presence 💚 (9/30)

30-Day Challenge to Empty Nest Success: Their Future – What’s Your Story? 💚 (8/30)

30-Day Challenge to Empty Nest Success: PSPF (7/30)

30-Day Challenge to Empty Nest Success: What if? 💚 (6/30)

30-Day Challenge to Empty Nest Success: Become Your Own Biggest Fan💚 (5/30)

30-Day Challenge to Empty Nest Success: Celebrate Personal Wins💚 (4/30)

30-Day Challenge to Empty Nest Success: Your New Role As A Parent (The Coach)💚 (3/30)

30-Day Challenge to Empty Nest Success: Embrace The Bittersweet💚 (2/30)

30-Day Challenge to Empty Nest Success: Your Life’s Toolbox💚 (1/30)

The 30-Day Challenge to Empty Nest Success: Getting Started💚 (0/30)

167: The 30 Day Challenge to Empty Nest Success💚

166: Empty Nest Success – When Emotions are Like Farts💚

165: Empty Nest Success – Life AUDITs, Trusting Yourself & Guest Cindy Muchnick of The Parent Compass💚

164: Empty Nest Success – The Power of Mini Escapes in Life & Guest Barbara Decker has a message for Parents of Someone with an Addiction 💚

163: Empty Nest Success ⏲️ Quick Take – What’s Your Destination? 💚

162: Empty Nest Success ⏲️ Quick Take – Bad Days 💚

161: Empty Nest Success ⏲️ Quick Take – It is Time To Honor Yourself 💚

160: Empty Nest Success – Give Your Child Space and Reaching Parenting Goals💚

159: Empty Nest Success When You’re Self Conscious about Going Gray, Would You Try a Rage Room and a Giveaway 💚

158: Empty Nest Success When The Path Becomes Clear & Guest LaTrina Rogers on What She Wishes Parents of College Students Knew 💚

157: Listen to this episode when you need help in appreciating the past and need some self-prioritization tips 💚

156: Checking In 👋 Regular Episodes Return Soon💚

155: Empty Nest Success Means Re-Evaluation, But There’s a Catch💚

154: How To Disentangle Through Divorce In The Empty Nest 💚

153: Listen to this episode when the holidays are approaching 💚

152: Powerful Pauses in Your Life 💚

Empty Nest Coach Christine is seated with podcast cover art announcing episode 151

151: College Students Missing Home and It is Time to Shine 💚

150: Celebration & Summer Break Time 💚