Empty Nest Prep Series of Podcast Episodes

Empty Nest Prep Series of Podcast Episodes

Your Empty Nest Coach Podcast, Episode 18: How to Get Rid of Guilt

Hello, my Empty Nest Friend!   Mom guilt. Why is this even a thing? What does it do other than to make mom miserable? Let’s work on removing guilt from our lives.    Take a listen, or read the transcript, below.   ⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓  …

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College Moms Conversation on The Scholarship Shark Podcast

Recently, I was a guest on the Scholarship Shark podcast! The lovely Pam Andrews hosts this podcast and invited a couple of amazing ladies and me to share our thoughts and experiences as college moms. I had a tremendous amount of fun chatting with Pam, Monica, and Debbie! Take a listen to The Scholarship Shark, episode #92 wherever you listen…

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Your Empty Nest Coach Podcast, Episode 30: I am not appreciated!

Hello, my Empty Nest Friend!   As a mom, unappreciative humans may surround you at all times. Some days it may feel like it is part of the job description. Is there even the slightest chance that you have created that yourself? Let’s think about that in today’s episode where I give you a little bit of tough love because…

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College Move-In Day: Tips & Helpful Items

Hello, my ah-mazing empty nest friend!   Here we go. Move-in day:  it looms ahead in the distance and then suddenly – WHACK – here it is. We are hit with the balance of being excited for our child as they begin their next adventure and the heavy emotions that arise when you realize they won’t be in your home…

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Episode 39: Courage Addiction

Hello, my ah-mazing empty nest friend!   I have a quick message for you today about being courageous.    Enjoy!    Take a listen or read the full transcript below.    ⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓   GPS Support Flock Discussion This Episode is Brought To You By…

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Episode 40: The problem with HUGE goals

Hello, my ah-mazing empty nest friend!   Do you have huge goals in your life but don’t know where to start? The huge goals are just the beginning. Today, I talk about how to view your big goals in a way that will allow you to take action in your life. I can’t wait to see what you do!   …

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Episode 41: How early is too early to plan for the empty nest?

Hello, my ah-mazing empty nest friend!   A Green Popsicle Stick Facebook group member asked me, “How early is too early to prepare for the empty nest.”   I share my answer in this episode. Take a listen or read the full transcript below.    ⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything!…

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42: My first retreat: An Audio Experience

Hello, my ah-mazing empty nest friend!   I not only survived my very first retreat, but I had an amazing time, too! It exceeded my expectations, and I can’t wait to do it again. What crazy idea do you have that you should try? This one was mine, and I’m so thankful I stepped out of my comfort zone and…

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Quick Tips: The FAFSA, Texting Your Child & You are Amazing

This episode is a fun test of an idea I have for 2020 where I share quick tips from some of my favorite guests.   Let me know what you think!   GPS Support Flock Member? Click here to discuss this episode with the flock. 💬 Today’s Quick Tips:   The 2020-2021 FAFSA is now available for filing! Texting Your…

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43: Are you living your life as a victim?

Hello, my ah-mazing empty nest friend!   Warning: I have some tough love in this episode, today.   I shared in my Green Popsicle Sticks Facebook group that I almost changed today’s topic because I thought it could be a bit be too much tough love. But then I changed my thought to, “Someone needs to hear this right now…

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44: Make friends with Now- What I Learned from Eckhart Tolle

Hello, my ah-mazing empty nest friend!   I did some leveling-up, recently. I share my experience and thoughts with you in this episode. Please enjoy.   Take a listen or read the full transcript below.    ⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓   GPS Support Flock Discussion This Episode…

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45: Why is this work so difficult?

Hello, my ah-mazing empty nest friend!   Just in case you were wondering, I revert to autopilot some days. Gasp! Yes, it is true. I appreciate it when I notice these days and can move forward quickly. I love the work, and I believe in it one hundred percent, but I believe I must provide you with proper warnings on…

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46: How do you know when it is time to stop simmering?

Hello, my ah-mazing empty nest friend!   A question I have been asked lately by listeners and clients is, “Christine, how will I know when it is time to stop simmering?” This episode is my response.    Take a listen or read the full transcript below.    ⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you…

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47: Is this all just positive thinking?

Hello, my ah-mazing empty nest friend!   I can see how others might think that I’m all about positive thinking. Sure, the story you tell yourself has a lot to do with it, but it doesn’t matter what you tell yourself if you don’t believe it — more on that in this episode.   Take a listen or read the…

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103: How to Help Your College Student Prepare for A Different Campus Part 2 of 2 Featuring Dr. Jill Grimes, Author and a Family Physician Focused on College Student Health

103: How to Help Your College Student Prepare for A Different Campus Part 2 of 2 featuring Dr. Jill Grimes, MDHello, my ah-mazing empty nest friend, If your child is scheduled to head back to campus in four to six weeks, you may have questions about how to best prepare for campus during COVID.In this episode, I have great fun chatting with…

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104: Campfire Lessons – Did You Fail, or Did You Stop Trying?

104: Campfire Lessons: Did you Fail, or Did You Stop Trying? Hello, my ah-mazing empty nest friend,  A few weeks ago, I booked a local campsite for 24 hours to reset myself. Wow, I needed that! In this episode, I share my campfire thoughts with you.  Coach Christine, Your Empty Nest Coach “Giving up at any one step doesn’t mean you…

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105: Aaaand My Child’s School Went Online Again 😮

105: Aaaand My Child’s School Went Online Again 😮Hello, my ah-mazing empty nest friend, I had another topic scheduled for today, but with my clients, friends, and colleagues struggling with figuring out their fall season this year due to school changes, I sat down in front of the mic to share some unscripted thoughts with you. Forgive the rabbit trails. 🐰My friend,…

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