Empty Nest Reset Retreats

Empty Nest Retreats

Retreats are not being scheduled at this time due to the pandemic. Should you be interested in a retreat, please contact Christine to request a custom event – we’ll see if we can make it happen!

The Empty Nest GPS Reset Weekend: Unplugged & Charged Up

You are amazing, and you are JUST getting started, my friend.

Sometimes life needs a little discomfort to find yourself.

Good Morning America recently reported on the power of a digital detox.

I don’t have the words to express how excited I am about this event.

I recommend taking a listen to episode #17 of my podcast if you haven’t already. After listening, if you identify with the Green Popsicle Stick in my fable, and are ready to take your first step toward finding future you, this event is for you.

I can’t wait to work with you,

https://youtu.be/GO5uLBdhjZ8
A video glimpse of a retreat!

The Goal

  • Turn Off the Autopilot In Your Life
  • Learn How You Are the Author of Your Feelings and Actions
  • Do a Reset On Your Life and Begin The Journey to Find Future You – She’s AMAZING!

Christine Provides

  • Coaching
  • Guided Activities And Materials Needed For The Activities
  • A Campsite
  • Water
  • Coffee
  • A Two Burner Propane Stove, A Small Pot, A Frying Pan, Basic Cooking Utensils
  • Dish Soap and Towels
  • All Materials For the Guided Activities
  • A Solar Lamp for You to Keep
  • Bamboo Reusable Utensils for You to Keep
  • Flint for You to Keep
  • Wood for Fire Building
  • A Journal & Writing Utensils for You to Keep
  • Miscellaneous Activities for use during the trip: Think Coloring Books, Hula Hoops, A Deck of Card, etc.

Love yourself enough to take time away.


The Plan*:

  • Join a Small Group of Amazing Women!
  • Two nights: Friday afternoon through Sunday afternoon
  • Friday Night: We meet one another, get settled, pitch tents and share about life a bit. We’ll also do a little coaching by the fire
  • Saturday: The focus is presence and working on the first steps of uncovering future you
  • Saturday Morning: Silent Hike
  • Saturday Late Morning/Afternoon: Fire Building Lesson
  • Saturday Afternoon/Early Evening: Finding Future You and Uncover Three Action Items (you’ll sleep on this)
  • Sunday Morning: A Short Hike; Review Goals and Christine will Guide You Through Making Them Actionable; Individual Coaching Sessions; Things You Are Done With Page Created And Burned in Fire
  • Follow-up: 30+ Days Later, Christine will Check In with You via Email!
  • Access to an Online Space Only for Those Who have Attended a GPS Reset Weekend Retreat
  • Location: Southeastern Pennsylvania, US

*Agenda will be modified around weather as needed.

The Rules

  • No Phones
  • No Reapplying of Makeup
  • Do Not Bring Any of Your “Usual” Activities

You Provide

  • The Willingness To Consider New Thoughts
  • The Willingness to Turn Off Your Phone
  • Personal Food Items: You Will Be There For Dinner(x2); Lunch (x2) and Breakfast (x2). Any Snacks You Require. Full meals are not provided as that would skyrocket the cost to serve everyone. See the “Christine Provides” section for what Christine provides.
  • Personal Utensils: Mug, Plate, Eating Utensils
  • Clothing (check the weather)
  • Sleeping Gear (sleeping bag/blankets/air mattress – these are easy to borrow from a friend)
  • A Chair For Around the Fire/At Your Campsite
  • A Tent (another great item to borrow from someone but if you don’t have access to a tent, let Christine know – she may have one available to you)
  • Must-Have Toiletries, Vitamins, Medications & A First-Aid Kit
  • A Small Backpack for Short Hikes (under two hours) with Items You Require for the Hike
  • Towel(s)

Have a question? Ask Christine via the contact form!

In the works:

  • GPS Simmering to Perfection Retreat: A Full Week of Intensive Work and Daily Coaching Walks with Christine
  • GPS Reset Weekend on the Road: If you are interested in a weekend reset session where you live, let’s talk! If you know of six women ready to do this, Christine is happy to travel to you!