Your Empty Nest Coach Podcast, Episode 23: When do I need a therapist and how do I find a good one?

Hello, my Empty Nest Friend!
In this episode, my guest, Callan Olive, walks us through the difference between life coaches, therapists, psychologists and psychiatrists and more! She also give us hints on how to find a therapist.
Take a listen, or read the transcript, below.
⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓
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This Episode is Brought To You By

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

What You Will Learn in this Episode

  • When is a good time to use a life coach?
  • When do I need a therapist?
  • The difference between a Psychologist & Psychiatrist.
  • When to know I need help with the thoughts in my head.
  • About Callan’s podcast: ImperfectMe – Women.
  • And more!

Episode Questions for You To Consider

  1. How do you feel about therapy vs. life coaching?
  2. Did this episode answer questions or bring up questions for you?

First Time Here? Try This Order of Episodes

Episode Resources

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

Changes in four years since I first created this page: moved twice as a family, navigated all four years of out of state college for daughter (now graduated), I lost weight, started taking better care of myself, started working full-time while building this business, turned 50-years-old, hubby above is now ex-hubby, got a great new job, cranked out 150+ podcast episodes, attended my first podcasting conference, spoke at the next one, and just bought a manufactured home for me (and my daughter for as long as she needs to be there) to live in, changed my last name, podcast hit 100K downloads, and I’m working on a book!

Empty Nest Success doesn’t always look like over the moon happiness. Sometimes, it looks like accepting what is, processing emotions, and moving forward as peacefully as possible with little drama – and that feels amazing!