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What You Will Learn in this Episode
- To be kind to yourself when observing your thoughts.
- To take time to write down your thoughts.
- Join my free community to discuss this podcast.
- Registration may still be open for my personalized online coaching program.
- Don’t forget to review, rate or share this podcast!
Episode Questions for You To Consider
- Are you able to observe your thoughts with fascination?
- Do you need clarity on something that I’ve shared in this podcast?
Christine: You are listening to the Your Empty Nest Coach Podcast, episode number 4, Empty Nest Prep, part 2, Observe With Kindness… Hello, my empty nest friend. I am so excited you are here today. This is part two of a five-episode series titled Empty Nest Prep. These five episodes are the base-level material of everything that I teach. I recommend listening to them in order as they build upon each other and these five episodes have material that will be referenced throughout my entire podcast.