47: Is this all just positive thinking?

Hello, my ah-mazing empty nest friend!
I can see how others might think that I’m all about positive thinking. Sure, the story you tell yourself has a lot to do with it, but it doesn’t matter what you tell yourself if you don’t believe it — more on that in this episode.
Take a listen or read the full transcript below. 
⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓
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What You Will Learn in this Episode

    • Why this work isn’t just positive thinking
    • The power in believing thoughts that others give you – and that you give yourself
    • How to use “six arms” in your life

Episode Questions for You To Consider

  1. What do you think: is it all just positive thinking? 
  2. Will “six arms” be helpful to you?

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Episode Resources

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.