Your Empty Nest Coach Podcast, Episode 5: Empty Nest Prep Series 3/5 – Your Feelings

Hello, my Empty Nest Friend!
 
The third part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, shares some news that you may not love- it has to do with your feelings.
 

โ‡“โ‡“โ‡“ More goodies below, too! Scroll all the way down โ‡“ so you don’t miss anything! โ‡“โ‡“โ‡“

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What You Will Learn in this Episodeย 

  • How your thoughts impact your feelings.
  • To continue to be observant – with your thoughts AND feelings.ย 

This Episode is Brought To You By

Episode Questions for You To Consider

  • Do you want to be controlled by your thoughts? ย 
  • Find something that happened today, and see if had you chosen a different thought box, how would you have felt different? ย 

Announcements

๐Ÿ’š Send audio feedback to Coach Christine now:ย ย https://www.speakpipe.com/EmptyNestCoachย or call/text to 920-LIFEWIN (920-543-3946).

Episode Resources

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.