|Apple Podcast / iTunes|
What You Will Learn in this Episode
- How your thoughts impact your feelings.
- To continue to be observant – with your thoughts AND feelings.
- Join my free community to discuss this podcast.
Registration may still be openfor my personalized online coaching program. My new program is now available!
Episode Questions for You To Consider
- Do you want to be controlled by your thoughts?
- Find something that happened today, and see if had you chosen a different thought box, how would you have felt different?
Christine: You are listening to the Your Empty Nest Coach Podcast, episode number 5, Empty Nest Prep, part 3, Your Feelings. … Hello, my empty nest friend. Five episodes in. How are you doing today? I’m choosing thoughts that lead me to be excited, because I just as easily could choose thoughts that lead me to be nervous about putting myself out there with this podcast. That is what this episode is all about. Your feelings.
You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.