Your Empty Nest Coach Podcast, Episode 6. Empty Nest Prep Series 4/5: Taking ACTION in your life

Hello, my Empty Nest Friend!
The fourth part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, continues her thought box visualization into ACTIONS/INACTION in your life.

โ‡“โ‡“โ‡“ More goodies below, too! Scroll all the way down โ‡“ so you don’t miss anything! โ‡“โ‡“โ‡“

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This Episode is Brought To You By:ย 

What You Will Learn in this Episodeย 

  • A visualization for how your feelings impact your actions.
  • To notice the actions you take when you feel particular feelings.ย 
  • To stop and take note of feelings when they occur.ย 

Episode Questions for You To Consider

  • Are you with me, or are you completely lost?
  • Have you noticed anything different about your life since listening to this podcast?


๐Ÿ’š Send audio feedback to Coach Christine now:ย  ยย  or call/text to 920-LIFEWIN (920-543-3946).

Episode Resources

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.