Your Empty Nest Coach Podcast, Episode 7. Empty Nest Prep Series 5/5: The Tool that Changes Lives – Putting it all together

Hello, my Empty Nest Friend!
The final part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, shares the Self Coaching Model tool that was assembled by Brooke Castillo of The Life Coach School. FAB-U-LOUS!

⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓

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This Episode is Brought To You By

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

What You Will Learn in this Episode 

  • I will introduce you to Brooke Castillo’s Self Coaching Model
  • Circumstances don’t control your thoughts
  • Your thoughts are optional

Episode Questions for You To Consider

  • What are your thoughts about the Self Coaching Model and my visualizations to go along with it? 
  • What isn’t working in your life right now?

Episode Resources

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.