Your Empty Nest Coach Podcast, Episode 29: Christine, What Will I Do With My Time, and What Should I Do Next?

Hello, my Empty Nest Friend!
 

I can’t begin to tell you how much I needed this episode when I wrote it. Throughout our life, we experience change. Sometimes it is expected, sometimes it is not. When we are unable to be patient with ourselves through the transition, things can get a little off course and “boil over.” 

In this episode, I talk about the importance of a simmer in a beef stew and what that has to do with your life. 

Take a listen, or read the transcript, below.
 
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What You Will Learn in this Episode: 

  • The importance of “sitting in the simmer” in your life
  • Why beef stew is a good analogy for transitions in our life
  • Future you is your navigation system not the predictor of your future

Episode Questions for You To Consider

  1. Have you found future you yet?
  2. What was or is your biggest obstacle in finding future you?

Announcements

Episode Resources



Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

Your Empty Nest Coach Podcast, Episode 21: Let’s Talk About Your Excuses

Hello, my Empty Nest Friend!
 
This episode is a continuation of my last episode. We worked on finding  future you in episode 13, and in my previous episode we talked about, the “How?” Today, we cover those darn excuses that crop up in our lives. Let’s bury them once and for all!
 
Take a listen, or read the transcript, below.
 
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What You Will Learn in this Episode: 

  • The importance of identifying your excuses
  • What to do with your excuses
  • How to move past your excuses

Announcements

Episode Questions for You To Consider

  1. What is your go-to excuse? 
  2. Knowing your go-to excuse, are you ready to bury it forever?

Episode Resources

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

Your Empty Nest Coach Podcast, Episode 20: You Found Future You – Now, for the “How?”

Hello, my Empty Nest Friend!
 
This episode is a continuation of my “finding future you” episode. I can’t begin to stress enough how important it is for you to spend time with yourself, getting to know future you, so that she is your gps through life. She’s all you need. She’ll cheer you on, guide you, recommend the when, the where and the how – you need to know her so well that she’s got your back all the time. AND remember she’s super supportive. She wouldn’t beat you up, she’s lovely, kind and can’t wait to see you get where she is already. So get to know her, my friend!
 
Take a listen, or read the transcript, below.
 
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What You Will Learn in this Episode: 

  • To write your future result down
  • Who you need to spend a lot of time with in planning your future
  • Who to listen to when it comes to your future
  • A way to remember how to keep other people’s comments in perspective: are you a turtle? 

Announcements

Episode Questions for You To Consider

  1. Have you found the result you want in your life?  
  2. Are you ready to take action?

Episode Resources

Your Empty Nest Coach podcast review by Carolyn Kiel of Beyond6Seconds.
Thanks, Carolyn!

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

Your Empty Nest Coach Podcast, Special Announcement: Teachable’s The Women Who Create Summit

Hello, my Empty Nest Friend!
 
I have a super-duper special announcement for you. I have a free ticket for you to Teachable’s The Women Who Create Summit. The speaker line up is AH-MAZING! The entire event is online, so there is no need to travel anywhere. Recordings are available for a limited time, so you don’t have to worry about attending each session live – you can catch up as your schedule permits.

The summit is over. It was fantastic!

 
I use Teachable for my free program and my flagship program The Empty Nest: First Steps Toward Success! I am a Teachable affiliate, and I am also the chapter leader for Teachable’s Philadelphia Creator Community. To learn about upcoming events, please join Teachable Creator Community on Meetup. I am delighted with Teachable, and if you want to check it out, I invite you to use my affiliate link. Thanks!  
 
 
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Other Places to Listen

What You Will Learn in this Episode: 

  • About Teachable’s The Women Who Create Summit.

Announcements

Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.