47: Is this all just positive thinking?

Hello, my ah-mazing empty nest friend!
 
I can see how others might think that I’m all about positive thinking. Sure, the story you tell yourself has a lot to do with it, but it doesn’t matter what you tell yourself if you don’t believe it — more on that in this episode.
 
Take a listen or read the full transcript below. 
 
⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
You may either:
> Subscribe to my Thursday Thoughts about email for an email reminder every Thursday that includes a link to listen to the newest episode on my website, like the page you are on now.
OR
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode: 

    • Why this work isn’t just positive thinking
    • The power in believing thoughts that others give you – and that you give yourself
    • How to use “six arms” in your life

Episode Questions for You To Consider

  1. What do you think: is it all just positive thinking? 
  2. Will “six arms” be helpful to you?

Announcements

Episode Resources


Full Transcript

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Hello, my ah-mazing empty nest friend! I can see how others might think that I'm all about positive thinking. Sure, the story you tell yourself has a lot to do with it, but it doesn't matter what you tell yourself if you don't believe it — more on that in this episode. The full transcript is available on my website – link is in my bio! What You Will Learn in this Episode: 🎙Why this work isn't just positive thinking 🎙The power in believing thoughts that others give you – and that you give yourself 🎙How to use "six arms" in your life Episode Questions for You To Consider 🎙What do you think: is it all just positive thinking? 🎙Will “six arms” be helpful to you? #empoweringwomen #believe #belief #positivethinking #positivethoughts #positivity #thoughts #choosewisely #emptynest #emptynestcoach #midlifecoach

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Become a GPS Exec, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

Your Empty Nest Coach Podcast, Episode 18: How to Get Rid of Guilt

Hello, my Empty Nest Friend!
 
Mom guilt. Why is this even a thing? What does it do other than to make mom miserable? Let’s work on removing guilt from our lives. 
 
Take a listen, or read the transcript, below.
 
⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
You may either:
> Subscribe to my Thursday Thoughts about email for an email reminder every Thursday that includes a link to listen to the newest episode on my website, like the page you are on now.
OR
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode: 

  • Who really makes you feel guilty.
  • How to get rid of your guilty feelings.

Announcements

Episode Questions for You To Consider

  1. Do you have mom guilt?
  2. Is there something you want to do but you are afraid you’ll feel guilty about doing?

Episode Resources

Full Transcript

Become a GPS Exec, today!

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.