Your Empty Nest Coach Podcast, Episode 30: I am not appreciated!

Cover image for the Your Empty Nest Coach Podcast Episode #30, Coach Christine with some coffee.
Hello, my Empty Nest Friend!
 

As a mom, unappreciative humans may surround you at all times. Some days it may feel like it is part of the job description. Is there even the slightest chance that you have created that yourself? Let’s think about that in today’s episode where I give you a little bit of tough love because feeling unappreciated is a lousy place to be.

Take a listen, or read the transcript, below.

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What You Will Learn in this Episode: 

  • What your thoughts have to do with how appreciated you feel
  • To think about who you want to show up as in the world even when your mind is confident that you are unappreciated
  • Consider using Pinterest for your future-you dreams (listener suggestion)

Episode Questions for You To Consider

  1. Do you currently identify with not feeling appreciated?
  2. When you have the thought that you are unappreciated, how do you feel?

Announcements

Episode Resources



Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

Your Empty Nest Coach Podcast, Episode 29: Christine, What Will I Do With My Time, and What Should I Do Next?

Hello, my Empty Nest Friend!
 

I can’t begin to tell you how much I needed this episode when I wrote it. Throughout our life, we experience change. Sometimes it is expected, sometimes it is not. When we are unable to be patient with ourselves through the transition, things can get a little off course and “boil over.” 

In this episode, I talk about the importance of a simmer in a beef stew and what that has to do with your life. 

Take a listen, or read the transcript, below.
 
Apple Podcasts
Spotify
Google Play
Stitcher
How to Subscribe & Review

What You Will Learn in this Episode: 

  • The importance of “sitting in the simmer” in your life
  • Why beef stew is a good analogy for transitions in our life
  • Future you is your navigation system not the predictor of your future

Episode Questions for You To Consider

  1. Have you found future you yet?
  2. What was or is your biggest obstacle in finding future you?

Announcements

Episode Resources



Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.