86: The CEO of Your Life When Others Toss Things Over Your Fence

86: The CEO of Your Life When Others Toss Things Over Your Fence

Hello, my ah-mazing empty nest friend!
 
I’m so curious what you think of this episode – do you notice anything different? 😀 
 

Where you have the chance to level up is by making your protector aware of the herd of humans that darken your property.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 



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What You Will Learn in this Episode: 

  • What a “Herd” Can Do To Your Protector And What It Represents
  • The Importance of Noticing The “Herds” Outside of Your Fence
  • To Train Your Protector To See Your Herds

Episode Questions for You To Consider

  1. Can you identify the thought-delivery throwing herds in your own life?
  2. How is your protector doing with the training? 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

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Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

85: Wrapping up the Not So Empty Nest Series Number 12

85: Wrapping up the Not So Empty Nest Series Number 12

Hello, my ah-mazing empty nest friend!

In this, the final episode in the Not So Empty Nest series, I share some updates with you and my thoughts on the empty nest and the not so empty nest. 

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

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> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode 

    • Coach Christine’s Family Updates
    • We Will Be Gifted With Another Opportunity to Adjust to The Empty Nest
    • Opportunities That We Have In The Not So Empty Nest
    • What I Believe With All Of My Heart
    • Who Knows You Best
    • Why I Created This Not So Empty Nest Series
    • Resources I Have Available To You

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

 

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

81: What to do When Your Child is Struggling

81: What to do When Your Child is Struggling

Hello, my ah-mazing empty nest friend!
 
Though I recorded this well over a month ago, the topic may be needed today – or any day. 

What does your child need? 

They need to know that you love them and are there for them. They need to know that you will listen to them. They need you to be the best version of yourself that is possible for you.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode 

    • What Your Protector Will Want to Do When Your Child is Struggling
    • The First Thing to Do When Your Child is Struggling
    • The Importance of Watching Your Thought Deliveries & Training Your Protector
    • What Will Create or Deepen a Crack in a Relationship
    • And More!

Episode Questions for You To Consider

  1. What is your go-to response when your child is struggling? 
  2. Who do you want to show up as when your child is struggling?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

80: Deirdre Dolan Nesline Decluttering in the Not So Empty Nest Number 8

80: Deirdre Dolan Nesline Decluttering in the Not So Empty Nest Number 8

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, Deirdre Dolan Nesline of DeClutter by Deirdre shares some things that you can do for future you when you have extra time at home. 

I hope your family is safe and healthy!

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode 

    • Things You Can Do When You Have More Time At Home
    • How to Remove Photos from Sticky Albums
    • Setting Up Your Paperwork
    • Time Management Tips
    • And More!

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

79: The Not So Empty Nest Number 7 Updates from Christine (COVID-19 Restrictions)

79: The Not So Empty Nest Number 7 Updates from Christine (COVID-19 Restrictions)

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I share some reminders with you, updates on our family, and more. 

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode 

    • Remember This is a Wonderful Opportunity to Train Your Protector
    • Coach Christine’s Family Updates
    • What I am Thankful For
    • My New Protocols for Package Deliveries
    • I Share A Couple of Social Distancing Daily Check-ins from my Instagram Followers

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

78: Caren Cooper in the Not So Empty Nest Number 6

78: Caren Cooper in the Not So Empty Nest Number 6

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I chat with Caren Cooper, another magnificent human who I have connected with through Linkedin. Caren has a daughter who is a freshman in college and a son in eighth grade.  

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode

    • Meet Caren Cooper
    • Caren’s COVID-19 Social Distancing experience
    • How her family has been impacted
    • What Caren loves, has found funny, has found surprising and needs help with right now
    • What Caren wants you to know
    • Some of Caren’s favorite resources

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

77: Tammy Collins in the Not So Empty Nest Number 5

77: Tammy Collins in the Not So Empty Nest Number 5

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I chat with energetic and passionate Tammy Collins, who I have connected with through Linkedin. Tammy has a son who is a senior in college and an athlete who is pursuing a professional sports career.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode 

    • Meet Tammy Collins
    • Tammy’s COVID-19 Social Distancing experience
    • How her son who is an athlete has been impacted
    • What Tammy loves, has found funny, has found surprising and needs help with right now
    • What Tammy wants you to know

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

76: What is Beauty?

76: What is Beauty?

Hello, my ah-mazing empty nest friend!
 
I thought it would be good to keep this pre-recorded episode in the queue to keep some normalcy here in my feed. Also, you may be home juggling a lot of people, personalities and emotions – dressing differently at home than you did a week or two ago and this episode is relevant. 

Whether you think I am beautiful or not is outside of my fence.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • To consider that your mind’s energy controls your beauty
    • Merriam-Webster’s definition of beauty
    • How obscurity mode impacts your beauty

Episode Questions for You To Consider

  1. What do you think of this definition of beauty? 
  2. Do you feel beautiful? 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

75: The Not So Empty Nest (COVID-19 Social Distancing) Number 4 with Katy Oliveira, March 19, 2020

75: The Not So Empty Nest (COVID-19 Social Distancing) Number 4 with Katy Oliveira, March 19, 2020

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today I chat with College Success Strategist Katy Oliveira. If your child doesn’t already know about Katy, it might be time to introduce them to her. She has a podcast that helps them to become their best selves through college!

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • Meet Katy Oliveira
    • What tips and advice Katy has for your college student
    • What tips and advice Coach Christine has for you

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

74: The Not So Empty Nest (COVID-19 Social Distancing) Number 3, March 18, 2020

74: The Not So Empty Nest (COVID-19 Social Distancing) Number 3, March 18, 2020

Hello, my ah-mazing empty nest friend!

Today’s episode in our Not-So-Empty-Nest series, due to COVID-19 and social distancing is me sharing our experience so far.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • My family’s situation currently
    • Some personal positives
    • The word I have chosen to use for this experience
    • My social distancing day journal on Instagram
    • Embrace the adventure

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!