Thursday Thoughts About RESOLUTIONS

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Thursday Thoughts about RESOLUTIONS by Your Empty Nest Coach, Christine

Chat soon, my Empty Nest Friend.

You are amazing,

Your Empty Nest Coach Podcast, Episode 3: Empty Nest Prep Series 1/5 – Your Thoughts

Hello, my Empty Nest Friend!
 
I am super excited to introduce to you the first part of my Empty Nest Prep series: Your Thoughts!
 
Apple Podcast / iTunes
Spotify
Google Play
Stitcher

What You Will Learn in this Episode 

  • Why we have my husband to thank for all of this.
  • A visualization/story I use to introduce the importance of thought observation.
  • Why it is worth observing your thoughts.

Announcements

  • Join my free community to discuss this podcast.

Questions

  • Have you considered that your thoughts are optional?
  • Where are you in the story I told today?

Episode Resources

Full Transcript

Your Empty Nest Coach Podcast, Episode 2: Is the Empty Nest Real?

Hello, my Empty Nest Friend!
 
Today we learn if the empty nest is a “real thing,” ways to combat it and the importance of a support group.
 
Thank you for taking time in your busy day to listen to me. You are the absolute best.
 
Apple Podcast / iTunes
Spotify
Google Play
Stitcher

What You Will Learn in this Episode 

  • What really is Empty Nest syndrome? Is the syndrome a thing? 
  • Ways to combat the feelings of loneliness and sadness in the empty nest transition.
  • You are not alone – and knowing that helps.
  • A glimpse into Christine’s balloon twisting days.

Announcements

  • My next podcast drops on Friday morning. 
  • Join my free community to discuss this podcast.

Questions

  • Have you experienced what I did with balloon twisting community, in your life and what was the area?
  • Do you have the support you need for the transition ahead?

Episode Resources

Full Transcript

Your Empty Nest Coach Podcast, Episode 1: Meet Your Empty Nest Coach, Christine

Hello, my Empty Nest Friend. I am super excited to be recording my very first podcast episode. Thank you for taking time in your busy day to listen to me. You are the absolute best.
 
My podcast is designed to give you a chance to get to know me before you explore my other resources. I am thrilled to have you here.
 

What You Will Learn in this Episode 

  • A little bit about Christine and her empty nesting experience.
  • What Christine loves about coaching future empty nesting women.
  • When the next episode will be out.

Episode Resources

Questions

  • What day of the week would you like this podcast to be released?
  • Do you have any questions/topics you would like me to cover in an upcoming episode?

Full Transcript