63: Quick Tips, Your Empty Nest Coach 2020 It Isn’t Too Late to Learn The Stance by Doing Personal Paperwork with a Trash Bag

63: Quick Tips: It Isn’t Too Late to Learn The Stance by Doing Personal Paperwork with a Trash Bag Featuring Deirdre Dolan Nesline, Rachel Lankester, Jenn Musselman, Jo Davies & Katy Oliveira

Hello, my ah-mazing empty nest friend!
 
Enjoy this Quick Tips team episode.
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
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Tips Shared in this Episode: 

  1. You are Never Too Old
  2. Wardrobe: Trash Bags, Wrinkle Spray & Shapewear
  3. Ensure Your Personal Paperwork Is In Order
  4. The Stance
  5. Fight The Urge to Do it For Them
  6. How to Remember Those Things You Forget to Check When You Leave your Home

Episode Tips Provided By: 

Episode Resources

Announcements

💚 Send audio feedback to Coach Christine now:   https://www.speakpipe.com/EmptyNestCoach  or call/text to 920-LIFEWIN (920-543-3946).

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Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

62: Using Gratitude as a Net

62: Using Gratitude as a Net

This episode is an example of  what happens when I don’t have a script – curious? Grab a hot beverage and take a listen. 

When you become present and are able to see the details in your life in a way that you couldn’t prior, gratitude becomes woven throughout your life as a net.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode 

    • What happens when I don’t have a script
    • How gratitude can work as a protective net
    • Where you are in the net of gratitude in my life

Episode Questions for You To Consider

  1. How much gratitude is woven into your life? 
  2. What are three things, right now, in this moment that you are grateful for?

Announcements

💚 Send audio feedback to Coach Christine now:   https://www.speakpipe.com/EmptyNestCoach  or call/text to 920-LIFEWIN (920-543-3946).

First Time Here? Try This Order of Episodes

Episode Resources


Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

61: Be the Amazing Boss of Your Thoughts

61: Be the Amazing Boss of Your Thoughts

Are you the amazing boss of your thoughts? 
 

When you have the vision, and your thoughts trust you enough to jump on board, your mind will take you to places you never thought possible – just like an amazing boss.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

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Click here to discuss this episode with the flock. 💬

This Episode is Brought To You By

What You Will Learn in this Episode: 

    • Important traits for a great leader
    • To consider managing your thoughts with those same traits
    • One of Christine’s favorite Ted Talks

Episode Questions for You To Consider

  1. Are you the amazing boss of your thoughts?
  2. Would you add anything to this list?

Announcements

💚 Send audio feedback to Coach Christine now:   https://www.speakpipe.com/EmptyNestCoach  or call/text to 920-LIFEWIN (920-543-3946).

First Time Here? Try This Order of Episodes

Episode Resources


Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

60: Quick Tips, Your Empty Nest Coach 2020

60: Quick Tips: Holiday Decluttering with Style and Patience and Your Reflection as You Consider Scholarships Featuring the Deirdre Dolan Nesline, Jenn Musselman, Jo Davies, Monica Matthews and Susan Stevens

Hello, my ah-mazing empty nest friend!
 
Enjoy this Quick Tips team episode.
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

GPS Support Flock Member?

Click here to discuss this episode with the flock. 💬

This Episode is Brought To You By

Tips Shared in this Episode: 

  1. Holiday Decoration Decluttering
  2. Style vs Fashion
  3. Humorous Patience Observations
  4. College Scholarships
  5. Your Reflection
  6. An Exercise for When Your Emotions are Running High

Episode Tips Provided By: 

Announcements

💚 Send audio feedback to Coach Christine now:   https://www.speakpipe.com/EmptyNestCoach  or call/text to 920-LIFEWIN (920-543-3946).

First Time Here? Try This Order of Episodes

Episode Resources


Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

59: Why I Don’t Have a Side Hustle

59: Why I Don’t Have a Side Hustle, Words Matter

Hello, my ah-mazing empty nest friend!
 
Words matter. 
 
The words you chose to use in your life will impact you, and the words that work for you may not work for someone else. 
 

Enhance your life by becoming a skillful steward of your thoughts.

What words do you use? 
 

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 
Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode

    • To consider the impact of the words you use in your life
    • To be aware of the words you choose to use
    • To explore new words in your daily life

Episode Questions for You To Consider

  1. Do you know what words need to be changed in your life?
  2. Are you ready to make changes to the words you use?

Announcements

💚 Send audio feedback to Coach Christine now:   https://www.speakpipe.com/EmptyNestCoach  or call/text to 920-LIFEWIN (920-543-3946).

First Time Here? Try This Order of Episodes

Episode Resources


Full Transcript

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.