86: The CEO of Your Life When Others Toss Things Over Your Fence

86: The CEO of Your Life When Others Toss Things Over Your Fence

Hello, my ah-mazing empty nest friend!
 
I’m so curious what you think of this episode – do you notice anything different? 😀 
 

Where you have the chance to level up is by making your protector aware of the herd of humans that darken your property.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 



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> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
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What You Will Learn in this Episode: 

  • What a “Herd” Can Do To Your Protector And What It Represents
  • The Importance of Noticing The “Herds” Outside of Your Fence
  • To Train Your Protector To See Your Herds

Episode Questions for You To Consider

  1. Can you identify the thought-delivery throwing herds in your own life?
  2. How is your protector doing with the training? 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

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Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

81: What to do When Your Child is Struggling

81: What to do When Your Child is Struggling

Hello, my ah-mazing empty nest friend!
 
Though I recorded this well over a month ago, the topic may be needed today – or any day. 

What does your child need? 

They need to know that you love them and are there for them. They need to know that you will listen to them. They need you to be the best version of yourself that is possible for you.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

What You Will Learn in this Episode 

    • What Your Protector Will Want to Do When Your Child is Struggling
    • The First Thing to Do When Your Child is Struggling
    • The Importance of Watching Your Thought Deliveries & Training Your Protector
    • What Will Create or Deepen a Crack in a Relationship
    • And More!

Episode Questions for You To Consider

  1. What is your go-to response when your child is struggling? 
  2. Who do you want to show up as when your child is struggling?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

76: What is Beauty?

76: What is Beauty?

Hello, my ah-mazing empty nest friend!
 
I thought it would be good to keep this pre-recorded episode in the queue to keep some normalcy here in my feed. Also, you may be home juggling a lot of people, personalities and emotions – dressing differently at home than you did a week or two ago and this episode is relevant. 

Whether you think I am beautiful or not is outside of my fence.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • To consider that your mind’s energy controls your beauty
    • Merriam-Webster’s definition of beauty
    • How obscurity mode impacts your beauty

Episode Questions for You To Consider

  1. What do you think of this definition of beauty? 
  2. Do you feel beautiful? 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

71: The Past and The Future Are Outside of Your Fence

71: The Past and The Future Are Outside of Your Fence

Hello, my ah-mazing empty nest friend!

In this episode I share where your past and future reside within the Conscious Effective Olympian (CEO) of Your Life analogy.

Our minds are powerful – use yours for good.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • What to do when you catch yourself thinking about the past or the future
    • Where thoughts about the past and future want to reside vs. where we should place them
    • The power in thanking your protector for the status report

Episode Questions for You To Consider

  1. Are you spending more time inside or outside of your fence?
  2. Do you find yourself focused more on the past or the future?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

70: Becoming the CEO of Your Life Part 5 of 5: Putting it All Together

70: Becoming the CEO of Your Life Part 5 of 5: Putting it All Together

In this episode, we wrap up the series on becoming the CEO of Your Life, and you’ll discover why I chose the CEO of Your Life. I hope you love it. I invite you to:

  • Listen
  • Re-listen where needed
  • Ask Questions

Thank you for joining me on this journey. 

When you are the CEO of Your Life, you will know who you are.
You won’t need me or anyone else to tell you that you’ve found her. You’ll know.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode: 

    • Coach Christine’s meaning of CEO
    • What I mean by conscious
    • What it means to be the Conscious Effective Olympian of your life

Episode Questions for You To Consider

  1. Are you the Conscious Effective Olympian of your life?
  2. What questions do you have for me?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

68: Becoming the CEO of Your Life Part 4 of 5: Where is Your GPS?

68: Becoming the CEO of Your Life Part 4 of 5: Where is Your GPS?

We are continuing to work through the series on becoming the CEO of Your Life. In this episode, we discover why our internal GPS is elusive to many of us. I invite you to:

  • Listen
  • Re-listen where needed
  • Ask Questions

Thank you for joining me on this journey. 

… the you that you are hiding by being in obscurity mode is amazing, and it is cruel of you to keep her in the dark. My theory is that the restlessness you feel is that. It is her begging to have a light shine on her, to drink in the light, and to show others – starting with you – who you really are.

Take a listen or read the full transcript below.
 
⇓⇓⇓ More goodies below, too! Scroll down ⇓, so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode: 

    • Why your GPS is hidden
    • What happens in your life when you illuminate your mind
    • How to discover your own GPS

Episode Questions for You To Consider

  1. Do you have access to your GPS today?
  2. Are you ready to become the CEO of Your Life?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

53: Fan Favorite: Green Popsicle Sticks (GPS)

Hello, my ah-mazing empty nest friend!
 
This episode is the second of four recap episodes for this calendar year.

I’m sharing episodes that have resonated with you (my amazing listener) along with listener responses. This recap is about the fable I created titled Green Popsicle Stick. 

Listen to learn how Seth Godin inspired this Green Popsicle Stick fable, and my thoughts about it now that time has passed.

Take a listen or read the full transcript below.

⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode

    • How Seth Godin inspired this fable
    • Some listener thoughts on the GPS fable
    • The GPS fable with a quick recap

Episode Questions for You To Consider

  1. What structures are you supporting?
  2. Where are you in your green popsicle stick journey? Do you have your GPS?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

52: Fan Favorite: Thought Deliveries

Hello, my ah-mazing empty nest friend!

This episode is the first of four recap episodes for this calendar year. I’m sharing episodes that have resonated with you (my amazing listener) in 2019. I share my thoughts about the episodes now that time has passed, and I also share listener comments about the episode. My first recap is on episode #3, and it is where my voice began to emerge.

The bones of my teachings entered into my life and possibly yours in this episode: the bones that are now the backbone of everything I teach. I now discuss the impact of your thoughts and reference thought deliveries we allow in our lives, in almost every episode. I love these deliveries – especially once we notice them, sort them and make them work for us.

Take a listen or read the full transcript below.

 
⇓⇓⇓ More goodies below, too! Scroll down ⇓ , so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • How important the thought box deliveries are in my teachings
    • They are the building block for other analogies I create
    • Comments that my listeners have shared with me about the thought box deliveries.

Episode Questions for You To Consider

  1. Do the thought box deliveries resonate with you? 
  2. How are you liking the deliveries you are allowing in your life? 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

50: Celebrate You!

Hello, my ah-mazing empty nest friend!
 
As we gear up for the holiday season, is there something you are ready to celebrate? Are you waiting for others to note your accomplishment(s)? This episode challenges you to take charge of your celebrations.
 
Take a listen or read the full transcript below. 
 
⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode 

    • The power in celebrating you.
    • Celebrating you takes one person: you!

Episode Questions for You To Consider

  1. Have you had a celebration for yourself? 
  2. What will be your next celebration? 

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life

49: The Power of Laughter

Hello, my ah-mazing empty nest friend!
 
In this brief episode, I invite you to find the funny in your life, and give it a chance to reset you. 
 
Take a listen or read the full transcript below. 
 
⇓⇓⇓ More goodies below, too! Scroll all the way down ⇓ so you don’t miss anything! ⇓⇓⇓
 

Want to subscribe to this podcast? Great news – it is free!
> Click here, and then choose your favorite podcast app – be sure to hit subscribe or follow, once you choose your favorite!
Let me know if you have any additional questions – as I am always happy to explain how podcasts work!

This Episode is Brought To You By

What You Will Learn in this Episode

    • To consider using laughter to reset your thought deliveries, and soul.
    • To consider the humor in life. 

Episode Questions for You To Consider

  1. Do you easily find the funny in your life?
  2. Do you have something funny to share with us?

Episode Resources

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:


Full Transcript

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!