107: Empty Nest Transition Resources โญ

107: Empty Nest Transition Resources โญ

Hello, my ah-mazing empty nest friend, 

Here we go. Another attempt at college during a pandemic. What an adventure for all of us - whether your child is heading back to campus with face masks, symptom monitoring, physical distancing, and no group hangouts, or if they are home.

No matter the choices that your family has made, motherhood is an adventure. Empty nesting shows up in our lives a little bit differently for each of us, but in the end, we all are doing our best to navigate this thing called life. If you need help discovering your future self, I'm here for you when you are ready to get to work. 

Take deep breaths, my empty nest friend (or future empty nest friend), and do your best to enjoy the ride. 

Coach Christine,

Your Empty Nest Coach

"I thought I would do a quick rundown of resources that I have available to you as you adjust to the empty nest - and for some of you the not-so-empty-nest."

Take a listen or read the full transcript at the bottom of this post.

โ‡“โ‡“โ‡“ More goodies below, too! Scroll down โ‡“, so you don't miss anything! โ‡“โ‡“โ‡“

New Podcast Episode๐ŸŽ™Coach Christine shares resources she has created specifically for mothers who are having trouble adjusting to the idea of the empty nest (not-so-empty-nest, too)! ๐Ÿ’š #EmptyNest #NotSoEmptyNest  #EmptyNestSyndrome 

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FULL TRANSCRIPT: 

Episode 107 of the Your Empty Nest Coach Podcast

00:00:00

You are listening to the Your Empty Nest Coach podcast  with Coach Christine - Episode #107: Empty Nest Transition Resources.  I work with mothers of high school students and beyond, who are in the trenches with sad and possibly, overwhelming thoughts about what their life will look like when their baby heads to college and begins to leave the nest.  My clientsโ€™ big question is what will I do with my time?  Is this you?  Iโ€™ve been there, and I get it.  Empowering you to write the next jaw-dropping, amazing chapter in your life is my passion.  I am energized by leading you in the process of exploration and am thrilled when you unlock the power that lies within you.  This podcast is my gift to you.

[intro] - be sure to use new 2020 intro: podcast creation files folder

Hello, my empty nest friend and CEO of Your Life! 

00:00:45

Tomorrow, our daughter heads off to her senior year of college, in the midst of a year that continues to challenge the resilience of all humans. As promised in my last episode, this episode is going to be a quick one. I thought I would do a quick rundown of resources that I have available to you as you adjust to the empty nest - and for some of you the not-so-empty-nest.

First Iโ€™ll start with the podcast. Many of the episodes and resources I have created are pre-pandemic, so adjust as needed, as you listen. 

00:01:20

In episode 2, I discuss Is the Empty Nest real?, and some ways to combat the sadness and loneliness - remember, you arenโ€™t alone. I created this entire podcast for amazing humans just like you. 

In episodes 3 - 7 - I dive into how much power you are giving away in your life through the thoughts in your mind. This is a deeper series and youโ€™ll find the concept of thought deliveries throughout my podcast episodes. 

I have episodes on specific areas such as when you arenโ€™t a fan of your childโ€™s major (episode 9), how to get rid of guilt (episode 18), now that you have more time together - maybe your partner is driving you crazy? (episode 25), maybe you have no idea what to do with your time ahead - then check out episode 29, or if youโ€™re looking on how to find friends in the empty nest: episode 31.

00:02:14

I also have interviews with experts - one of my favorites for the first semester is my chat with Katy Oliveira in episode 28 where we chat about what mom should expect during the first semester in college

I did a not-so-empty-nest-series when the physical distancing began for our family, and the wrap up of that series you may find particularly useful if your student is staying home for all (or part) of the school year - for whatever reason.

00:02:42

Of course, I have the GPS Support Flock Membership that will quickly fill your empty nest with ideas, thoughts, and activities for you to begin to discover who you are beneath all of the roles youโ€™ve had for the last 18 or so years. Should you be interested in learning more about those, check out my free on-demand training session: Why You Donโ€™t Know What is Next For Your Life.

Iโ€™ve also been hanging out in Pinterest Stories lately, and have tried a few Instagram Reels - you may want to check those out. 

00:03:12

Of course, there is my website where you may search for anything Iโ€™ve discussed - that is  YourEmptyNestCoach.com. Should you be looking for quick tips and thoughts Iโ€™ve shared with others, be sure to check out my media & press page for additional interviews or posts that Iโ€™ve done on other peopleโ€™s websites or podcasts - youโ€™ll find this by clicking on Work With Christine and there youโ€™ll find Media & Press in that sub-menu. 

00:03:37

Yes, fall 2020 is going to look different than fall 2019. Thatโ€™s a given.  If you find yourself, now,  spiraling in thoughts that their school life should look different, that maybe it isnโ€™t fair to them - or to you -  ask yourself, โ€œwhy?โ€ Why do I believe that it should it look different?  Did you get a different life-manual than I did that promises you things like the world you know isnโ€™t going to change drastically? Yes, I am sneaking in a little bit of tough love here. But, I like to do that. Remember that when you live in the should have, you are arguing with reality. Look at what it IS, what is right now in your life, and choose to move forward. If you arenโ€™t dead, my beautiful friend, how about you choose living in the now, rather than arguing with it and living in the should-haves. 

00:04:30

Feel those emotions, and try remembering this: PSPF - Patience for self, Self-Love, Patience for Others, and Fun: Be patient with yourself as you adjust to the next segment of your lifeโ€™s journey, shower yourself with love - especially in your thoughts, have patience for your partner and other household members as they are navigating the change, too. Remember that their emotions donโ€™t have to match yours, and donโ€™t forget to have some fun along the way.  PSPF.

00:05:03

Okay, while youโ€™re getting this on Friday, Iโ€™m off to enjoy the final week at home with my daughter - unless there is a last minute โ€œhey, weโ€™re all going all onlineโ€ announcement - yeah, letโ€™s keep it real - this is 2020.  

I think I already talked longer than I had planned. Thanks for listening, today. I appreciate you more than you know. 

00: 05:21

I was invited to chat with the amazing and wonderful Lauren Kinghorn of Inspiring Mompreneurs. It was great to connect with her, after meeting virtually online probably over a year ago . Take a listen and learn all about my grope calls - I mean group calls - yeah, nothing like getting that wrong in an interview - [giggle] - she has our chat on YouTube as well. Links, as always are in my show notes. 

00:05:58

My resilient friend, you are navigating a journey that no one could have expected a year ago. Your choices are right because they are the choices you have made - live in the now and consciously choose when you are thinking about the future -  always remembering that YOU, my beautiful friend, ARE AMAZING! Have a great day!

[bloopers]

00:06:35

Thanks!  Thank you!  Itโ€™s time to thank our sponsor.  This episode is sponsored by my membership community, The GPS Support Flock; Your Flight to Success in the Empty Nest.  If you are ready to find the GPS of your life, sign up to receive an immediate and free download of my PDF, "How to Find Yourself in the Empty Nest," our GPS Life Principles document.  You will also have the opportunity to learn about our community.  See the link in this episode's show notes or fly on over to my website, YourEmptyNestCoach.com.  Click the GPS Support Flock button.  See you soon! 

[End]

106: Whether Your Child is Going Back to Campus or Not, Feel those Feelings ๐Ÿ’š

106: Whether Your Child is Going Back to Campus or Not, Feel those Feelings ๐Ÿ’š

Hello, my ah-mazing empty nest friend, 

This is your reminder to feel those feelings.

Coach Christine,

Your Empty Nest Coach

"...whether your child (or children) are heading back to campus or staying home - for whatever reason, I encourage you to feel those emotions. Trust that you are strong enough to process through them."

Take a listen or read the full transcript at the bottom of this post.

โ‡“โ‡“โ‡“ More goodies below, too! Scroll down โ‡“, so you don't miss anything! โ‡“โ‡“โ‡“

New podcast episode ๐ŸŽ™Coach Christine shares her thoughts on emotions around back to college (or not) season. ๐Ÿ’š #EmptyNest #NotSoEmptyNest #BackToSchool #Emotions #NewEpisode

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FULL TRANSCRIPT: 

Episode 106 of the Your Empty Nest Coach Podcast

00:00:00

Christine:  You are listening to the Your Empty Nest Coach podcast  with Coach Christine.  Episode number 106: Whether Your Child is Going Back to Campus or Not, Feel those Feelings, Parents! I work with mothers of high school students and beyond, who are in the trenches with sad and possibly, overwhelming thoughts about what their life will look like when their baby heads to college and begins to leave the nest.  My clientsโ€™ big question is what will I do with my time?  Is this you?  Iโ€™ve been there, and I get it.  Empowering you to write the next jaw-dropping, amazing chapter in your life is my passion.  I am energized by leading you in the process of exploration and am thrilled when you unlock the power that lies within you.  This podcast is my gift to you.

00:00:48

Hello, my empty nest friend and CEO of Your Life! This episode and my next one are going to be on the shorter side. Well, at least that is my plan, as my daughter is gearing up to head back to campus a week from when this airs.

This is my fourth round of her heading back to or heading to college - yes, sheโ€™s heading into her senior year. I know that there is a level of anxiety that seeps into all we do. Even on the best years of on-campus returns, it is there. From all of us - yes, even my husband partakes in it. It manifests in different ways for each of us but it is there. Iโ€™ve seen it peek out in all of us over the last week. 

Iโ€™ve noticed it in me. Iโ€™ve bumped up my presence-work a bit. But before diving into the present, I do my best to name the emotion Iโ€™m feeling  - or at least to recognize how it feels in my body - and then I see if I can identify the thought that is causing it. If you are a regular listener of my podcast, you know the drill from here.  

00:01:50

Then, I work on pulling myself into the present, if the thought and emotion continues, I always find the more present I am; the less power that has on me, until eventually it has no power. That is the beauty of being present: โ€œin the now,โ€  as Eckhart Tolle says. In Coach Christine speak, hmmmโ€ฆ kind of like that, 

It is as if, I wake up and check in with my protector. I ask them what the delivery is, I see it,  notice what it is doing to me (oh, there is a lump in my throat, my stomach feels off), and by noticing it, the power in that thought delivery begins to already subside. 

With that in mind, whether your child (or children) are heading back to campus or staying home - for whatever reason, I encourage you to feel those emotions. Trust that you are strong enough to process through them. Sometimes, by simply naming that it is anxiety, or it is nervousness, resentment, you manage to remove a layer (or sometimes ten layers) of that emotion that has a grasp on you.

00:02:54

Remember, you arenโ€™t your emotions.  You arenโ€™t your feelings. You arenโ€™t even the thoughts that you have. You are an amazing human doing their best to get from one day to the next. Be kind to yourself. Gift yourself with love.

And, yes, whether your child is heading back to campus or not, I invite you to process through those emotions, and then use the extra time you have to spend some time hanging out with them. 

Give them the space to feel their emotions (of course you wouldnโ€™t call it that, but youโ€™ll know what you are doing) - some ideas would be to take a walk with them - destination (or no destination), have a coffee date, maybe play a board game that they loved as a child - itโ€™s always fun to revisit things like this. 

00:03:40

Sometimes, we look back at board books or childrenโ€™s books that were beloved in our house and we see the flaws in them or the things that we loved about them and it is a really fun discussion. So, while you are looking at the supplies they need for school, in the midst of all the doing of what needs to be done - be careful not to ignore what is going on behind all of those doing actions - for all of you.

Again, spend some time focused on your protector. Calm them down so that you may hold space for your family to see what lies behind their protectors. It is a gift that you will give you and your family - even if they are completely unaware of it. 

Iโ€™ll be back in a week with another quick bite episode. Now, my beautiful friend, those family members that live in your house and you donโ€™t have to socially distance from, give them a hug - give them a  couple of extra ones this week  and create some memories.

00:04:37

And never forget that you are amazing. See ya! 

[Bloopers]

Thanks!  Thank you!  Itโ€™s time to thank our sponsor.  This episode is sponsored by my membership community, The GPS Support Flock; Your Flight to Success in the Empty Nest.  If you are ready to find the GPS of your life, sign up to receive an immediate and free download of my PDF, "How to Find Yourself in the Empty Nest," our GPS Life Principles document.  You will also have the opportunity to learn about our community.  See the link in this episode's show notes or fly on over to my website, YourEmptyNestCoach.com.  Click the GPS Support Flock button.  See you soon! 

[End]

105: Aaaand My Child’s School Went Online Again ๐Ÿ˜ฎ

105: Aaaand My Child's School Went Online Again ๐Ÿ˜ฎ

Hello, my ah-mazing empty nest friend, 

I had another topic scheduled for today, but with my clients, friends, and colleagues struggling with figuring out their fall season this year due to school changes, I sat down in front of the mic to share some unscripted thoughts with you. Forgive the rabbit trails. ๐Ÿฐ

My friend, please know that while the next few months look like a hot mess, you can handle it.  

Here are some thoughts to try on. Adjust as needed. ๐Ÿ’š

  • "This isn't what we planned at all, but we will figure out how to make it work, and I'll be patient with myself as I navigate the journey forward."
  • "This isn't what we planned. I'm not sure what the future looks like, but I can figure out my next best step at this moment - even if it is to stare at the wall to calm my brain."   
    • Let's be real. Sometimes this is needed.
  • "Online again: Well, I know what didn't work last time around. How can I change those areas?" 
  • "Online again: I can adapt in ways that I couldn't imagine a year ago. This won't look the way I had planned, and that's okay."

Coach Christine,

Your Empty Nest Coach

"Be there for your children. All of the thoughts and anxiety that  you have (about our current situation) they feel that - and they have their own. So I encourage you to get to know them no matter their age - what's going on in their mind?"

Take a listen or read the full transcript at the bottom of this post.

โ‡“โ‡“โ‡“ More goodies below, too! Scroll down โ‡“, so you don't miss anything! โ‡“โ‡“โ‡“

New podcast episode ๐ŸŽ™Coach Christine shares unscripted thoughts with you about the online education announcements that we are being gifted with daily. ๐Ÿ’š #OnlineEducation #NotSoEmptyNest #SchooIsOnline #FallPlans #SchoolPlans

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This Episode is Brought To You By

๐Ÿ’š Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

What You Will Learn in this Episode 

  • Watch Your Thoughts
  • Look at What You Are Considering Homeschooling
  • Consider True Homeschooling
  • Consider Cyber Schools
  • Why I Call Our Children (even those over 18) Children
  • To Consider the Level of Risk You Are Willing to Take and Do Your Thought Work

First Time Here? Try This Order of Episodes

Episode Resources

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FULL TRANSCRIPT: 

Episode 105 of the Your Empty Nest Coach Podcast

00:00:00

Christine:  You are listening to the Your Empty Nest Coach podcast with Coach Christine, episode number 105: And My Childโ€™s School Went Online Again.  I work with mothers of high school students and beyond, who are in the trenches with sad and possibly, overwhelming thoughts about what their life will look like when their baby heads to college and begins to leave the nest.  My clientsโ€™ big question is what will I do with my time?  Is this you?  Iโ€™ve been there, and I get it.  Empowering you to write the next jaw-dropping, amazing chapter in your life is my passion.  I am energized by leading you in the process of exploration and am thrilled when you unlock the power that lies within you.  This podcast is my gift to you.

00:00:48

Hello, my empty nest friend and CEO of Your Life! I have had two different topics that I had planned to do today, and the more I see schools moving online, be it college or elementary school, middle school, high school, and parents, you know, rightly so, going right to freak out mode.  I understand there are so many things to think about.  I thought, you know, I was a homeschooling mother, so Iโ€™d like to share some thoughts with you that hopefully help you, moving forward.

00:01:27

Before we dive in, a quick reminder, that if you find yourself talking back to me at any part of this episode; if something resonates with you; or if you have a question or a quick tip to share with my audience, please take the opportunity to leave me audio feedback either through SpeakPipe or my Google Voice number.  Youโ€™ll find the information to do this in the description of this episode: on Apple Podcasts click โ€œDetailsโ€; on Spotify click โ€œSee Moreโ€; on Overcast press the I for information button. Get the idea? Of course I always have full show notes with links to anything I discuss in the episode, and a full episode transcription on my website.  Those reside at YourEmptyNestCoach.com/P (for podcast) and 105 (for this episodeโ€™s number).  (YourEmptyNestCoach.com/P105).  I canโ€™t wait to hear from you!

00:02:18

Thanks!  Thank you!  Itโ€™s time to thank our sponsor.  This episode is sponsored by my membership community, The GPS Support Flock; Your Flight to Success in the Empty Nest.  If you are ready to find the GPS of your life, sign up to receive an immediate and free download of my PDF, "How to Find Yourself in the Empty Nest," our GPS Life Principles document.  You will also have the opportunity to learn about our community.  See the link in this episode's show notes or fly on over to my website, YourEmptyNestCoach.com.  Click the GPS Support Flock button.  See you soon! 

00:03:06

An extra thank you to bruh bruh Cuh-zoh who graciously took the time to provide my podcast with a 5-star review on Apple Podcasts. The encouraging review is titled: โ€œListening to a Friend!โ€  โ€œFrom business, to parenting, to social issues coach Christine tackles them all in great form! I subscribed instantly and will listen regularly.โ€  This makes me feel so good.  Thank you.  You all know if you are regular listeners, I talk about this periodically, that podcasting is a quiet medium in regard to feedback.  So, thanks, Cuh-zoh!

00:03:41

Now, as I mentioned before, I had a totally different topic planned for today.  But here it is Sunday, the episode comes out Friday, and Iโ€™ve been watching colleges and schools move back to being online for fall, due to COVID-19.  Make sure you are really watching your Protector around all of the changes that are happening for your familyโ€™s schooling situation.  If 2020 has taught us anything, it is that we can handle change.  We initially think weโ€™re not going to be able to handle this.  Itโ€™s going to be awful.  All of the plans we had are up in the air or not happening at all.  But guess what?  We can handle it.

00:04:26

We need to check our thoughts.  We need to be in tune with our Protector.  We need to watch those thought deliveries that are continually being tossed at us over and over, and over again, from our family members, from the media, from school, from well-intentioned friends, from friends who have different views and values, and ideas about how the upcoming school year is going to go.  You need to know you.  You need to watch your thought deliveries 100 percent.  

00:04:59

I want to say a few things about if your child is going online, and Iโ€™m going to talk about all age ranges real quick.  If your childโ€™s school is online, and they are younger than high school, I want to challenge you in that if you thought what you did in the spring was homeschooling, I just want to say, no, it was not.  Thatโ€™s all.

00:05:23

Well, no, thatโ€™s not all.  But when your brick and mortar school is forced to go online very quickly to an infrastructure that they are not set up to do; that teachers are not educated in how to teach online; that your child probably can do it better than them, because they spend more time on technology.  Iโ€™m not talking about subject matter.  That, and then you expecting to help them teach a lesson that you know nothing about, that my friend, is not homeschooling.  I donโ€™t want you to give homeschooling a bad rap, because homeschooling can be amazing.  Amazing!  There are no forms to fill out.  Well, you have your end of year and beginning of year, and things you need to do for your state that you live in, legal things.  But you donโ€™t have these forms coming in daily that you have to sign for tomorrow.  You donโ€™t have projects that your child didnโ€™t tell you about, that you suddenly have to help them with.  Your parent/teacher conferences are now you are heading out to have coffee, and you can pat yourself on the back, because you got to plan your day.  Yeah, homeschooling has really bad days, but it also has really good days, and you have a lot more control on what it looks like.  Guess what?  I didnโ€™t even teach new math.  I didnโ€™t have to.  [Giggle].

00:06:51

I just want to share with you, if your childโ€™s young and you do have the opportunity to do traditional homeschooling, and that would work for your family, do research.  Look into it.  You can reach out to me; email me, DM me on the socials.  I am happy to talk about homeschooling, any time.  

00:07:09

Homeschooling for every family looks different.  Some have no curriculum whatsoever, thatโ€™s called unschooling.  Others replicate what brick and mortar school looks like right in their house, and thatโ€™s what works for them.  Itโ€™s all good.  And then, in the middle you have cyber schools, so I want to introduce you to the idea of cyber schools if you havenโ€™t considered them.  Whether itโ€™s temporary or long-term, it might be the right fit for your family, right now.

00:07:36

I share this with you because cyber schools are already set up with the infrastructure to teach online.  They already have teachers who are used to teaching online.  They have a support system, maybe not enough this year, because Iโ€™m willing to bet that most cyber schools are completely inundated with enrollment requests, but they normally have plenty of people that will help you and they know what to look for when your child isnโ€™t doing well.  They have check-in sessions.  They can handle the IEPs online, so definitely check this out.  Iโ€™m not saying itโ€™s the way to go, just check it out.

00:08:18

Now, if your child is technically an adult, 18 or over, yes, I like to use child no matter the age, because Iโ€™m still my motherโ€™s child, and Iโ€™m almost 50.  Back to college.  So your childโ€™s school moves online.  Take deep breaths.  Try to hold your thoughts until you're alone: say them out loud; say them to a friend; write them down.  Encourage your child to do the same thing.  There are a lot of variables here, too.  Whoโ€™s paying for college, is it you?  Is it them?  Do they have merit scholarships, where if they donโ€™t go back, if they take a gap year, theyโ€™re going to lose it?  So ultimately, it doesnโ€™t make any financial sense for them not to attend, even if it is only online. 

00:09:09

Hereโ€™s the thing, I donโ€™t have the answer for you.  What my childโ€™s doing and what your childโ€™s doing, does not have to be the same.  It doesnโ€™t have to look remotely the same.  We have totally different circumstances.  The reason my daughter is at the school she is, is completely for her to have peers that she has not had in her life.  It is the best decision we have ever made, and for her to stay home, online, at a time when she could be on campus.  Yes, there are risks involved.  We are well aware of them.  But she has decided itโ€™s worth the risk.  She might change her mind in a week, and thatโ€™s okay.  But ultimately, the things that we can control, the things that make the biggest difference in our lives, are knowing who we are as humans, and encouraging our children to know who they are as humans.  And to be able to make a decision knowing all the facts that you know in the moment, to feel peaceful with that, and to be able to look ahead in a few years, think about yourself, and then try looking back, and going, hmm, do I think Iโ€™m happy with that decision?  Do I wish I had taken the risk?  Do I wish I had stayed home instead of taking the risk?  Who am I?

00:10:28

This is really valuable work, and it shouldnโ€™t be something that is decided based on what you read online; based on what 80 percent of the people are doing.  Yes, it should be decided on facts that impact health, your immune system and safety, and from there, the actual decision should be yours.  It should be your childโ€™s, your familyโ€™s, and move forward.  Donโ€™t worry about what everyone else is doing.  There is a lot of worrying what everyone else is doing.  Guess what?  No, everyone is not going to wear their mask at a college campus.  We all know this.  But you can go to Walmart and people arenโ€™t all wearing masks, so letโ€™s be real.  

00:11:21

This is how life works.  You figure out what risk youโ€™re willing to take and you take it, or you donโ€™t take it, and thatโ€™s the decision you make.  And then, you have a lot of thought work to do around that decision.  Like, a lot of thought work.  Just when you think youโ€™re done with that thought work, thereโ€™s going to be more.  Yup, itโ€™s a big roller coaster, and that is from my flock member, Michelle.

00:11:48

So my friend, I really, really, really, really could talk about homeschooling versus not homeschooling, and I really didnโ€™t talk about it a lot in here, because I just know it will be four hours long.  If you want to know something: if you want to know thoughts; if you want to know what my experience is; just ask a question and I am more than happy to answer it in an upcoming episode.  I think thatโ€™s the best way to go, rather than me talk for 40 minutes about something that might not be of interest to you.  But know this, you know whatโ€™s best.  You need to trust yourself.

00:12:20

Your child, if theyโ€™re 18 or older, and they can drive away and pay for their college, and they decide to do something that you think is just not the right decision, well, I bet you did some of that stuff when you were their age.  This is their time to figure it out: to try the crazy things; to try the things that, yeah, there might be a lot of risk; it might be amazing; it might be awful, but you donโ€™t know until you try.  Be there for your children right now.  All the thoughts and anxiety that you have about our current situation, they feel that, and they have their own.  I encourage you to get to know them no matter their age.  Whatโ€™s going on in their mind?  You know?  If theyโ€™re five, hey, howโ€™re you doing today?  Do you have any big thoughts that you want to talk about?  If theyโ€™re 18, be like, hey, I know you probably donโ€™t want to talk to me right now, but like, if thereโ€™s anything that you just want to throw out there, and we can discuss, letโ€™s do it.  There is no better way to get to know your kids.  But hold the space for them.  Listen to them.  If your gut reaction is to be like, ugh, I donโ€™t like this, and you can feel it, just stop.  Take deep breaths.  Be curious about why youโ€™re thinking that, and you know, be curious to them, why do you think thatโ€™s going to happen?  Why do you think that wouldnโ€™t happen to you?  Enjoy this.  If you get more time with your kids right now, enjoy it, because the empty nest is going to show up eventually.

00:14:08

While you may have a honeymoon period where you are very excited that your children are back in school, or moved out of the house, there comes a time where you realize you miss them.  So take deep breaths, enjoy the time with them now, and bond so that when they do leave, they find themselves wanting to call mom.  Maybe not everyday.  All right, Iโ€™m just going to stop there.  Let me know what you think.  Iโ€™ll be back next week.  Remember, my friend, you are amazing!  See ya!

[Bloopers]

[Still listening] - Lessons from a spider web - Episode #26 - Changing Your Mind is Okay.

[End]